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Sun, Jun 20, 2021 12:36:24 PM


🧠 quieting my mind 🧠
posted: Sun, Jun 20, 2021 12:36:24 PM

 

i have to admit, meditation was not something i just **did** without any effort. for years on end, i struggled to get just five minutes of quiet, using every trick in the book. BUT, when i finally accepted my spiritual path and committed to it, instead of paying lip-service to it, a switch was flipped and i could sit easily for twenty minutes in the morning and ten minutes in the evening. so when these reading pop-up, i often chuckle to myself, remembering the frustration i once felt at the suggestion of “sitting” quietly for twenty minutes and just listening.
the question, over the course of the years, has become, for what exactly am i “listening?” i have mocked those that speak of that “quiet, soft voice from within,” as well as those who say they “hear” the voice of GOD. i do not “hear” much of anything, but i do “feel” a whole lot of stuff. most of what i do feel, cannot be put down in words. sorry to disappoint. the fact is for me, meditation is part of my daily routine and the effects of being diligent, means even when i am having a “bad” day. part of my reset, on days that are from ideal, is a quick dip, back into the meditative pool, to take the heat out of whatever i am frustrated about, this time. i see meditation as a gift, rather than a chore. i CHOOSE to receive that gift at least twice daily and am better off, because i choose to do so. what my peers may say or do, i hardly an=y concern of mine, and yes, perhaps they really do hear the voice of GOD and who am i to correct that notion, based on my opinion alone. so it is time to gather up my Kindle and head to the cigar store for some time away from the house. yes i am on-call, but i can always be back and handle whatever comes up, before anyone misses me.

∞ DT ∞

 

djtConsulting Brand
The views expressed on this page are solely the opinion of the author.
While the author is a member of a 12 Step recovery fellowship, these writings are not intended to endorse or express the published wisdom of any fellowship.
These writings are not meant to be socially or politically correct, and if you take issue with any opinions expressed, please seek the guidance of someone wiser than me.

Another Look!

sunday solstice sunday 118 words ➥ Sunday, June 20, 2004 by: donnot
δ keeping quiet δ 208 words ➥ Monday, June 20, 2005 by: donnot
α taking time to get my ego and my ideas out of the way ω 323 words ➥ Tuesday, June 20, 2006 by: donnot
∞ there was nothing dramatic in that awareness ∞ 302 words ➥ Wednesday, June 20, 2007 by: donnot
∞ i sit each morning, still my thoughts, and **listen.**   488 words ➥ Friday, June 20, 2008 by: donnot
∞ **be patient when you are learning to meditate,** i was told. ∞ 475 words ➥ Saturday, June 20, 2009 by: donnot
⇑ i can see that meditation is listening for the voice of a HIGHER POWER … 520 words ➥ Sunday, June 20, 2010 by: donnot
§ i continue to practice **listening** for knowledge of the will § 1000 words ➥ Monday, June 20, 2011 by: donnot
∫ it has taken me a whole lot of practice to know what to **listen** for ∫ 570 words ➥ Wednesday, June 20, 2012 by: donnot
≈ by taking time to get my ego and ideas out of the way ≈ 578 words ➥ Thursday, June 20, 2013 by: donnot
¦ no bolts of lightning or claps of thunder ¦ 332 words ➥ Friday, June 20, 2014 by: donnot
δ nothing dramatic δ 661 words ➥ Saturday, June 20, 2015 by: donnot
🏰 the GOD 🏯 722 words ➥ Monday, June 20, 2016 by: donnot
☲ fostering contact ☵ 406 words ➥ Tuesday, June 20, 2017 by: donnot
䷓ i still do not ䷛ 710 words ➥ Wednesday, June 20, 2018 by: donnot
🗣 what is it 👂 460 words ➥ Thursday, June 20, 2019 by: donnot
❃ an inner peace ❃ 439 words ➥ Saturday, June 20, 2020 by: donnot
🤫 quietly powerful 💪 531 words ➥ Monday, June 20, 2022 by: donnot
🌊 a willingness 🌈 520 words ➥ Tuesday, June 20, 2023 by: donnot
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☯ The Tao that can be spoken is not the eternal Tao ☯

THE TAO TEH KING, OR THE TAO AND ITS CHARACTERISTICS
by Lao-Tse
Translated by James Legge

Book 2

3) It is by avoiding such indulgence that such weariness does not
arise.