Blog entry for:

Sun, Feb 28, 2016 11:04:30 AM


❂ the greatest gift ❂
posted: Sun, Feb 28, 2016 11:04:30 AM

 

as the reading suggests, the ability to experience a full range of human emotions might be considered to be the greatest gift i have received in my recovery journey. not all that long ago, i would have begged to differ, and i am certain that if you went back in time, and read my posts for the previous times i wrote on this, there would certainly be a wide variety of takes on this topic. that is neither here or there, what matters today, is HOW i feel about this “gift” today.
it is true, that in active addiction i was angry most of the time. underneath the surface was a pile of rage and resentments, and getting clean, released a whole lot of them very quickly. in those days, as i was starting to feel again, it seemed to be a curse, after all, one of the side-effects i enjoyed in active addiction, was freedom from feelings, any feelings, most of the time. when one came down the pike, i had the means at my disposal to quickly dispose of them, and i was satisfied with the result nine times out of ten.
as i stayed clean, became a member and started top allow myself to change, instead of battling change tooth and nail, i started to see, that maybe all feelings and emotions were not so bad, after all. i began to classify feelings as those i desired to feel and those that i did not, and got angry when those undesirable feelings popped up. the battle was not over, only shifted to a new battleground, get rid of “bad” by any meany means, save picking up again.
somewhere in my journey, i finally realized that this too, was a battle i could not win, IF i wanted to stay clean and continue the journey to becoming something i was not. once again i had to surrender my control of how i felt, and what i felt about what i felt and learn to trust that the POWER that fuels my recovery, without a doubt, had my back. coming to a place of FAITH, i figured out for me, that what was desirable i labeled as good and waht was undesirable i labeled as bad and those judgement were just a different manifestation of addiction. just another way to take me back to the chemical bliss that consumed most of my adult life. once i ceased fighting and stopped judging and categorizing, i finally started to tolerate my feelings. the more i let go, the greater my tolerance grew, until it became acceptance of the fact that as a human, and as an addict in active recovery, i would have a full range of feelings and i could thrive because of them. in fact, feelings were my passport back to the human race, and although they may seem inconvenient from time to time, i am a better person because of them.
just for today? well just for today, i am more than just okay knowing that i will feel and that those feelings are a human reaction to the world around me, and the events that transpire in my life. i can accept them with more than a bit of grace and be grateful that i can be reminede that yes, i am only human and that like my fellows humans, i feel.

∞ DT ∞

 

djtConsulting Brand
The views expressed on this page are solely the opinion of the author.
While the author is a member of a 12 Step recovery fellowship, these writings are not intended to endorse or express the published wisdom of any fellowship.
These writings are not meant to be socially or politically correct, and if you take issue with any opinions expressed, please seek the guidance of someone wiser than me.

Another Look!

FAITH, FEAR and FEELINGS 257 words ➥ Monday, February 28, 2005 by: donnot
α no bad feelings? only lessons to be learned? Ω 393 words ➥ Tuesday, February 28, 2006 by: donnot
↔ the feelings i am given, good or bad are given to me for a reason. ↔ 520 words ➥ Wednesday, February 28, 2007 by: donnot
α one such gift is the renewed ability to feel the emotions i had deadened for so long with drugs. ω 505 words ➥ Thursday, February 28, 2008 by: donnot
μ but what about the **bad** feelings like anger, sadness, fear, and loneliness? μ 738 words ➥ Saturday, February 28, 2009 by: donnot
∏ i hear other addicts talking about the gifts the program has given them ∏ 607 words ➥ Sunday, February 28, 2010 by: donnot
¨ my newly found faith serves as a firm foundation for courage in the future ¨ 639 words ➥ Monday, February 28, 2011 by: donnot
∠ i welcome my emotions, firm in the belief that i have the courage ∠ 407 words ➥ Tuesday, February 28, 2012 by: donnot
¹ the feelings i am given, ¹ 723 words ➥ Thursday, February 28, 2013 by: donnot
♠ i will welcome my feelings, firm in the belief that ♠ 605 words ➥ Friday, February 28, 2014 by: donnot
◊ my FAITH and the care of the POWER ◊ 687 words ➥ Saturday, February 28, 2015 by: donnot
😝 uncovering the courage 😣 518 words ➥ Tuesday, February 28, 2017 by: donnot
🚌 but what about 🚍 655 words ➥ Wednesday, February 28, 2018 by: donnot
🙻 a **Higher Power** 🙻 727 words ➥ Thursday, February 28, 2019 by: donnot
🌧 what about 🌤 439 words ➥ Friday, February 28, 2020 by: donnot
🏃 the things 🏃 420 words ➥ Sunday, February 28, 2021 by: donnot
🌄 does not make mistakes 🌄 456 words ➥ Monday, February 28, 2022 by: donnot
😈 good or bad, 😇 539 words ➥ Tuesday, February 28, 2023 by: donnot
😵 reliability matters 😵 520 words ➥ Wednesday, February 28, 2024 by: donnot
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☯ The Tao that can be spoken is not the eternal Tao ☯

THE TAO TEH KING, OR THE TAO AND ITS CHARACTERISTICS
by Lao-Tse
Translated by James Legge

Book 1

2) May not the space between heaven and earth be compared to a bellows?

'Tis emptied, yet it loses not its power;
'Tis moved again, and sends forth air the more.
Much speech to swift exhaustion lead we see;
Your inner being guard, and keep it free.