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Sun, Mar 28, 2021 11:51:46 AM


🌊 an overwhelming 🌊
posted: Sun, Mar 28, 2021 11:51:46 AM

 

chain reaction of feelings was certainly what i faced in the FOURTH and FIFTH STEP process, i am completing. feelings that have been locked inside of me, buried under the mountain of rationalizations and justifications and frozen in time. while the experience was far from comfortable, as i get out form under that tidal wave of emotion, i see myself a bit bedraggled and certainly a whole lot more vulnerable, but FREED from the LIE that my life has been based on. i did not die, nor did i act out, but both of those possibilities were certainly on my mind as i felt the DESIRE to put that genie back in the bottle.
sitting where i am today, i am grateful for the process of the TWELVE STEPS, as i am not sure any sort of therapy or counseling would have ever brought me to a place of trust, to face my past. the “magic” of the steps, is that the process chips away at the walls that were once needed to protect me, as i become ready to face what is behind those barriers to sanity. each of my trips through the steps has brought me further and further back into my past and perhaps the next round will bring me back to the present day. what i do know id that sitting on this side of that sh!t-storm, i feel a whole lot better than i did on the other side. sure i may be having issues with what is a reward and what is a punishment, at least for me, but that is trivial compared to the reordering and redefining of my identity as a person, after exploding the lie that has held me back for all these years.
this morning, as i get down to committing this to the bits and bytes of cyber-space, i am certain for the first time in a very long time, that i may just be on the right track. not that i was not of this journey before. i am now in a similar space i found myself six or seven years ago, when i finally walked through the FEAR of having a spiritual path that was way outside the “norm.” i am not any less afraid these days, there are still some overwhelming events happening in my life, but i am certainly much freer to face those issues, let go of what was done to me, what i did to myself and forgive all those involved, especially me!

∞ DT ∞

 

djtConsulting Brand
The views expressed on this page are solely the opinion of the author.
While the author is a member of a 12 Step recovery fellowship, these writings are not intended to endorse or express the published wisdom of any fellowship.
These writings are not meant to be socially or politically correct, and if you take issue with any opinions expressed, please seek the guidance of someone wiser than me.

Another Look!

∞ facing uncomfortable emotions ∞ 233 words ➥ Monday, March 28, 2005 by: donnot
∞ facing the emotions i had suppressed ∞ 447 words ➥ Tuesday, March 28, 2006 by: donnot
∞ after being in recovery for some time, i find that the emotions i had suppressed suddenly begin to surface ∞ 396 words ➥ Wednesday, March 28, 2007 by: donnot
Δ  while i was using, i was unable or unwilling to feel many emotions. δ 484 words ➥ Friday, March 28, 2008 by: donnot
Δ i will not run from the uncomfortable emotions i may experience Δ 721 words ➥ Saturday, March 28, 2009 by: donnot
∫ in continuing pattern of using to suppress my feelings throughout my active addiction ∫ 533 words ➥ Sunday, March 28, 2010 by: donnot
μ i may fear that being in touch with my feelings will μ 694 words ➥ Monday, March 28, 2011 by: donnot
∪ i will not run from the uncomfortable emotions i DO experience ∩ 474 words ➥ Wednesday, March 28, 2012 by: donnot
∫ i will CONTINUE use the support of my friends and peers ∫ 636 words ➥ Thursday, March 28, 2013 by: donnot
ƒ if i was happy, i used to make myself happier. ƒ 698 words ➥ Friday, March 28, 2014 by: donnot
♦ what i perceive as suicidal depression ♦ 716 words ➥ Saturday, March 28, 2015 by: donnot
∴ facing feelings ∵ 777 words ➥ Monday, March 28, 2016 by: donnot
≱ not running from ≰ 461 words ➥ Tuesday, March 28, 2017 by: donnot
🌀 am i unable 🌪 508 words ➥ Wednesday, March 28, 2018 by: donnot
😕 unable or unwilling 😑 383 words ➥ Thursday, March 28, 2019 by: donnot
💀 emotionally confused, 💥 480 words ➥ Saturday, March 28, 2020 by: donnot
🙂 uncomfortable emotions 🙃 344 words ➥ Monday, March 28, 2022 by: donnot
😟 trusting in 🙋 497 words ➥ Tuesday, March 28, 2023 by: donnot
“ normal emotions ” 348 words ➥ Thursday, March 28, 2024 by: donnot
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☯ The Tao that can be spoken is not the eternal Tao ☯

THE TAO TEH KING, OR THE TAO AND ITS CHARACTERISTICS
by Lao-Tse
Translated by James Legge

Book 1

1) All in the world know the beauty of the beautiful, and in doing
this they have (the idea of) what ugliness is; they all know the skill
of the skilful, and in doing this they have (the idea of) what the
want of skill is.