Blog entry for:

Fri, Jun 4, 2010 08:29:20 AM


∝ rather than dwelling on my low self-esteem, i can turn to those around me …
posted: Fri, Jun 4, 2010 08:29:20 AM

 

and seek to be of service to them. although this may seem to be a way of avoiding the issue, there is really nothing i can do by dwelling on my low sense of self except work myself into a stew of self-pity. as i have come to discover, self-pity is not something that i need to add to my life on any given day, as i can do it without much effort at all.
so what did this reading really speak to me about. well there was the topic of gossiping to build my low self-esteem, and i am sure i have written about the whole gossip gig before, and do not need to rehash that this morning, there is also the replacing low self-esteem by acting as if i was selfless, by practicing selfless service. i probably have also written about service work and me before as well, so i need not go there either.
no what i heard was the whole self-esteem gig, and when i finally quieted down and listened this morning, i can see that for me, right now, it is important to see where i am on this particular topic. i know that i came to recovery with chronic low self-esteem, in fact by the time i got clean low self-esteem had turned into no self-esteem. getting clean did not help that very much, as all of a sudden there i was with no mind-numbing cushion to protect me from myself. so in this painfully desperate state, i embarked on my 12 step journey, just to see ‘as-if’ there was really something inside of me worth uncovering.
not that this has been easy. more than once i thought what i found would destroy me, and the FEAR of change overwhelmed my sense of living without self-inflicted pain, you know the sort of pain one may feel when one chooses NOT to do STEP WORK, or at least that is how it works for me. part of this whole topic goes back to what i was writing about yesterday, most of the damage i did to myself, was because i did not esteem myself to stand up and be counted. it is also quite true, that i have a ways to go with learning how to do this properly, and my 10TH STEP inventory is teaching me how to behave better, without hammering myself into the ground of low self-esteem. this morning i feel good about myself. it has been a helluva a week, but the rewards of arriving here are beyond compare, there is a monetary reward, as well as the satisfaction knowing how to fix this seemingly intractable problem without resorting to the nuclear option of reloading an operating system.
anyhow, there is also the part of my amend about taking care of my physical needs, so it is time for me and the dawg to take a tour of the neighborhood, after all, both of us feel better when we get our circulation flowing.

∞ DT ∞

 

djtConsulting Brand
The views expressed on this page are solely the opinion of the author.
While the author is a member of a 12 Step recovery fellowship, these writings are not intended to endorse or express the published wisdom of any fellowship.
These writings are not meant to be socially or politically correct, and if you take issue with any opinions expressed, please seek the guidance of someone wiser than me.

Another Look!

∞ choosing to build ∞ 212 words ➥ Saturday, June 4, 2005 by: donnot
∞ purchasing self-esteem at the expense of another person is hollow... ∞ 371 words ➥ Sunday, June 4, 2006 by: donnot
μ there is nothing i can do by dwelling on my low sense of self except μ 502 words ➥ Monday, June 4, 2007 by: donnot
μ how, then, do i deal with my negative sense of self? μ 597 words ➥ Wednesday, June 4, 2008 by: donnot
Σ sometimes i may think the only way i can feel good about myself … 447 words ➥ Thursday, June 4, 2009 by: donnot
— my negative sense of self is being replaced by a positive concern for others — 693 words ➥ Saturday, June 4, 2011 by: donnot
Ξ i can ask myself, are my actions Ξ 404 words ➥ Monday, June 4, 2012 by: donnot
℘  as i actively replace my self-pity with loving concern for others, ℘ 652 words ➥ Tuesday, June 4, 2013 by: donnot
− though i may be feeling low, i do not need − 689 words ➥ Wednesday, June 4, 2014 by: donnot
¥ spreading gossip ¥ 451 words ➥ Thursday, June 4, 2015 by: donnot
☚ a dark hunger within  ☛ 423 words ➥ Saturday, June 4, 2016 by: donnot
♕ build, don*t destroy ♛ 473 words ➥ Sunday, June 4, 2017 by: donnot
🏗 dealing with with 🏗 498 words ➥ Monday, June 4, 2018 by: donnot
🥶 working to make 🥶 504 words ➥ Tuesday, June 4, 2019 by: donnot
🍲 a stew 🍲 540 words ➥ Thursday, June 4, 2020 by: donnot
🌪 contributing to 🌈 329 words ➥ Friday, June 4, 2021 by: donnot
🚫 a dark hunger 🚫 435 words ➥ Saturday, June 4, 2022 by: donnot
🤔 finding a 🤔 550 words ➥ Sunday, June 4, 2023 by: donnot
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☯ The Tao that can be spoken is not the eternal Tao ☯

THE TAO TEH KING, OR THE TAO AND ITS CHARACTERISTICS
by Lao-Tse
Translated by James Legge

Book 2

2) (The infant's) bones are weak and its sinews soft, but yet its
grasp is firm. It knows not yet the union of male and female, and
yet its virile member may be excited;--showing the perfection of its
physical essence. All day long it will cry without its throat becoming
hoarse;--showing the harmony (in its constitution).