Blog entry for:

Fri, Mar 1, 2019 12:18:15 PM


🛑 stopping to let things settle, 🛌
posted: Fri, Mar 1, 2019 12:18:15 PM

 

is sometimes only a moment, but can also be hours, days or even weeks. before i get started down this path, just a reminder in case it is a detail that i have not shared recently: i have been diagnosed with **panic disorder,** so this reading might be seen as exceptionally apt to me. the fact is, that **diagnosis** was made in the early stages of my recovery, just after i got clean, and may or may not be valid. i bring that up here and now, because i know many folks who actually live their lives under the cloud of panic disorder and as i trip merrily down the lane about “pause to catch-up” i do not want to appear callous or unsympathetic to their plight. now that the bidness is out of the way.
what i heard this morning, was about the number of things i “need” to worry about in my life today. that was what i HEARD, but that was before me and dawg took our little trip through the neighborhood and i had a chance to let go and allow myself to feel something a bit different. what popped to the top of the stack is the dissonance , intolerance and just plain assholery that seems to have infected the world around me. in my opinion, it seems that everyone is out for themselves to get what they can before the whole house of cards comes tumbling down. whether that is turning left in front of oncoming traffic, cutting the line in the grocery store, or living vicariously through a smartphone, it certainly seems that civility, humility and tolerance are old-fashioned values that are no longer in effect. what started this thought train was the interaction i had with another human being, as we walked along the Oligarchy ditch. it is true that he was of another ethnicity than i am, which started the chin of how well do i live through my biases and prejudices. do i judge others by what i see, or by how they act? can i affect change in my immediate world by seeing what “triggers” me and stop reacting? certainly good stuff to consider.
a bit more on topic, though, can these concerns lead me to a place where all i see is the dark and miss the light? being a beneficiary all my life of white male privilege, just what do i owe the world around me? how do i pay that debt back? where i seem to keep coming too, is that allowing myself to witness intolerance, entitlement and racism and not say anything about it, makes me complicit in those crimes. allowing myself to not see the importance of what is going on around me, may make me feel better, just for right now, but how long will that last. where i seem to be headed this morning, is that i can make the changes in my life to be kind, courteous and tolerant, if i allow the spiritual process to manifest the change in me.

∞ DT ∞

 

djtConsulting Brand
The views expressed on this page are solely the opinion of the author.
While the author is a member of a 12 Step recovery fellowship, these writings are not intended to endorse or express the published wisdom of any fellowship.
These writings are not meant to be socially or politically correct, and if you take issue with any opinions expressed, please seek the guidance of someone wiser than me.

Another Look!

∞  FAITH and ANXIETY  ∞ 242 words ➥ Tuesday, March 1, 2005 by: donnot
∞ working through anxiety by allowing GOD to guide me ∞ 459 words ➥ Wednesday, March 1, 2006 by: donnot
α everywhere i turn, the demands of life overwhelm me. i am paralyzed, and i do not know what to do about it. Ω 420 words ➥ Thursday, March 1, 2007 by: donnot
↔ anxiety attacks need not paralyze ME. ↔ 421 words ➥ Saturday, March 1, 2008 by: donnot
∞ how do i break an anxiety attack. first, i stop. ∞ 494 words ➥ Sunday, March 1, 2009 by: donnot
≅ everywhere i turn, the demands of threaten to overwhelm me ≅ 272 words ➥ Monday, March 1, 2010 by: donnot
¶ the POWER that brought me to this program ¶ 532 words ➥ Tuesday, March 1, 2011 by: donnot
• the Power that fuels my recovery has not • 394 words ➥ Thursday, March 1, 2012 by: donnot
¡ when anxiety strikes, i will take specific steps ! 826 words ➥ Friday, March 1, 2013 by: donnot
“ how important is it, really? ” 731 words ➥ Saturday, March 1, 2014 by: donnot
≈ the POWER that brought me to this program ≈ 536 words ➥ Sunday, March 1, 2015 by: donnot
{ anxiety attack } 668 words ➥ Tuesday, March 1, 2016 by: donnot
≂ sometimes it feels ≃ 724 words ➥ Wednesday, March 1, 2017 by: donnot
🌬 who is 🌾 619 words ➥ Thursday, March 1, 2018 by: donnot
🙻 how important 🙻 574 words ➥ Sunday, March 1, 2020 by: donnot
🛑 first, i stop 🛑 537 words ➥ Monday, March 1, 2021 by: donnot
🙋 the demands 🙆 357 words ➥ Tuesday, March 1, 2022 by: donnot
🌌 self-acceptance 🌌 663 words ➥ Wednesday, March 1, 2023 by: donnot
🙈 for the longest time, 🙊 682 words ➥ Friday, March 1, 2024 by: donnot
Spacer Image

☯ The Tao that can be spoken is not the eternal Tao ☯

THE TAO TEH KING, OR THE TAO AND ITS CHARACTERISTICS
by Lao-Tse
Translated by James Legge

Book 2

2) It is the way of Heaven not to strive, and yet it skilfully overcomes;
not to speak, and yet it is skilful in (obtaining a reply; does not
call, and yet men come to it of themselves. Its demonstrations are
quiet, and yet its plans are skilful and effective. The meshes of
the net of Heaven are large; far apart, but letting nothing escape.