I have been clean for:
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๐ŸŒช being clean does ๐Ÿƒ

Posted: Tue, Nov 19, 2024 07:36:32 AM

not give me immunity from the struggles life presents. it would certainly be nice, if it did. i, however, live in the real world, and even though i am clean and living a daily program of active recovery, i understand that life on its own terms can be frustrating or downright unpleasant. i also know that when the shit hits the fan, i have many folks who have my back, and although they cannot take away the disasters, they certainly can help me off the ledge and into a place where i can accept that staying clan, no matter what comes down the pike, is the best policy.
not too sure what is going on with me over the past twelve hours, as my sleep was hardly restful and the void was hard to dip into, this morning. i almost made it a couple of times, but those moments were fleeting. as i sit here in the office, after one of the smoothest commutes i have had in recent times, i guess i can see that there may be a few things grinding at my soul. i am not all that content with my progress towards restoring my physical fitness and dropping some pounds, even though i am doing all that i can. of course, the part of me that i call addiction, is screaming that it is useless and i need not even attempt to continue. life would be easier if i was lazy. 😭 😭 😭 to counter that argument, all i have to do is remember that getting and staying clean was not easy and i never gave up, even when i wanted to do so. my peers and my friends had my back and let me know that IF i wanted what they have, i had to keep doing what they did. i did not arrive at a daily program of active recovery in a minute, so why would i expect to return to my physical fitness state, after a major injury, in a minute either. patience, which is something i have to practice on a daily basis, is the watchword here. i need to look at my progress rather than the goal.
on that note, i think i will wrap this exercise up and get to testing my latest hit, as i think i have solved the issues i struggled with yesterday. my life will continue, i have a job that will renew in the new year. i have the ability to make physical progress and if i remember that criticism from those with more skill than i have, is to make me better, rather than being defensive, i will be able to progress to whatver comes next, just for today.

∞ DT ∞


Another Look

This day in older entries

๐Ÿ˜ƒ fortunately ๐Ÿ˜Ž
496 words ➥ Wednesday, November 19, 2025 by donnot
๐Ÿ‘ healing ๐Ÿ‘
486 words ➥ Sunday, November 19, 2023 by donnot
๐Ÿ˜• recognition, ๐Ÿ˜•
432 words ➥ Saturday, November 19, 2022 by donnot
๐Ÿ˜ much to criticize, ๐Ÿ˜‰
386 words ➥ Friday, November 19, 2021 by donnot
๐ŸŒ€ a desire to belong ๐ŸŒ€
616 words ➥ Thursday, November 19, 2020 by donnot
๐Ÿค” to convince ๐Ÿค•
541 words ➥ Tuesday, November 19, 2019 by donnot
๐Ÿข i can still ๐Ÿฐ
461 words ➥ Monday, November 19, 2018 by donnot
๐Ÿ˜• i sometimes am ๐Ÿ˜ต
499 words ➥ Sunday, November 19, 2017 by donnot
โชค empathy comes โชค
338 words ➥ Saturday, November 19, 2016 by donnot
โ™ฅ the language of empathy โ™ฅ
404 words ➥ Thursday, November 19, 2015 by donnot
โˆ… either i feel as though no one had suffered like i have โˆ…
418 words ➥ Wednesday, November 19, 2014 by donnot
ยต i will listen with my heart ยต
642 words ➥ Monday, November 19, 2012 by donnot
ยน the more i use the language of empathy with other addicts ยน
303 words ➥ Saturday, November 19, 2011 by donnot
ยฆ this addict found from the start as much identification ยฆ
760 words ➥ Friday, November 19, 2010 by donnot
ยฑ i attended my first meeting and, not being entirely sure ยฑ
528 words ➥ Thursday, November 19, 2009 by donnot
ฮฑ fluency in the language of empathy comes to me through practice ฯ‰
448 words ➥ Monday, November 19, 2007 by donnot
โˆž learning a language โˆž
373 words ➥ Saturday, November 19, 2005 by donnot
listening with my heart
271 words ➥ Friday, November 19, 2004 by donnot

Tao Te Ching

☯ The Tao that can be spoken is not the eternal Tao ☯

The Tao Teh King, or The Tao and Its Characteristics
by Lao-Tse
Translated by James Legge

Book 1

1) Who knows his manhood's strength,
Yet still his female feebleness maintains;
As to one channel flow the many drains,
All come to him, yea, all beneath the sky.
Thus he the constant excellence retains;
The simple child again, free from all stains.

Who knows how white attracts,
Yet always keeps himself within black's shade,
The pattern of humility displayed,
Displayed in view of all beneath the sky;
He in the unchanging excellence arrayed,
Endless return to man's first state has made.

Who knows how glory shines,
Yet loves disgrace, nor e'er for it is pale;
Behold his presence in a spacious vale,
To which men come from all beneath the sky.
The unchanging excellence completes its tale;
The simple infant man in him we hail.