Blog entry for:

Wed, Feb 4, 2009 08:30:23 AM


↔ in recovery, i am liable to feel anything from one day to the next, ↔
posted: Wed, Feb 4, 2009 08:30:23 AM

 

even from one minute to the next. because i no longer plan my feelings i end up having feelings that may feel somewhat inconvenient. feelings about feelings, and the circle goes on and on. what i generally hear when i read this, was how i could manage and control my feelings in active addiction, or rather how i thought i could do so. the reality is that then, as well as now, i was and still am, mostly powerless about what i feel when. oh yes, it is true that i had an ally in the controlling my feelings department, the mother’s little helper du jour, so to speak. with just a quick dip into whatever i happened to posses at that moment, i could be free from any feelings at all, for twenty minutes or less, although some of those little helpers were a touch more powerful and could take me away from feeling anything for quite some time. but a war story about the not so glory days, is not what i am about this morning.
what i heard this morning was the futility of judging whether or not a feeling is good or bad, inconvenient or spot on. as my sponsor has told me, i know what i feel, and whatever it happens to be right here and right now, is exactly what it is supposed to be. i find it ironic that i even consider telling someone that what they are feeling is not actually what they are feeling, arguing the point or defending my behavior. the irony of this? well, i keep being told by another member that my feelings are somewhat invalid, and truthfully it has reached a point where i can no longer tolerate it, and that point was actually crossed quite some time ago, i am only now standing up for myself, and as a result i feel good. yes, it would be a wonderful world, if others allowed me to grow into what i am becoming, and accepted with grace, that the person they knew is no longer playing that game. but in the real world i am as powerless over the feelings of others as i am over my feelings themselves.
so where is all this leading? that is also uncertain. i know that i feel regret this morning, thinking about the results of standing up for myself. bit i feel strangely relieved, because if something ever thaws in that glacier, at least i know what i want, what is acceptable to me, and where i can take it. the world inside me as well as around me, is far from a certain and predictable place. it is almost fun to see where this adventure will take me each and every day, almost! anyhow, the road beckons, so it is time for me to wrap this up and move forward, secure in the knowledge that whatever i feel, i will feel, and it is exactly what i need to be feeling at that moment in time. so TATA FOR NOW

∞ DT ∞

 

djtConsulting Brand
The views expressed on this page are solely the opinion of the author.
While the author is a member of a 12 Step recovery fellowship, these writings are not intended to endorse or express the published wisdom of any fellowship.
These writings are not meant to be socially or politically correct, and if you take issue with any opinions expressed, please seek the guidance of someone wiser than me.

Another Look!

∞  feelings, emotions, passion  ∞ 365 words ➥ Friday, February 4, 2005 by: donnot
↔ living with my feelings does not mean... ↔ 441 words ➥ Saturday, February 4, 2006 by: donnot
α of course, there is always the possibility i could feel good, but that is not the point. α 406 words ➥ Sunday, February 4, 2007 by: donnot
α in active addiction,i knew exactly how i was going to feel 367 words ➥ Monday, February 4, 2008 by: donnot
¥ these days, my main concern is not worrying about HOW i feel ¥ 778 words ➥ Thursday, February 4, 2010 by: donnot
— recovery is more to me than just about pleasure — 855 words ➥ Friday, February 4, 2011 by: donnot
¿ i will accept my feelings, whatever they may be, just as they are ? 532 words ➥ Saturday, February 4, 2012 by: donnot
* today, my main concern is not feeling good but … 496 words ➥ Monday, February 4, 2013 by: donnot
⊄ before i began my recovery sojurn, i planned my feelings. ⊄ 614 words ➥ Tuesday, February 4, 2014 by: donnot
¿ feeling good is not the point ? 628 words ➥ Wednesday, February 4, 2015 by: donnot
♯ for me, recovery is ♯ 825 words ➥ Thursday, February 4, 2016 by: donnot
😑 i am quite liable 😡 913 words ➥ Saturday, February 4, 2017 by: donnot
🚔 understanding and dealing 🚪 556 words ➥ Sunday, February 4, 2018 by: donnot
🌋 living with my feelings, 🌩 441 words ➥ Monday, February 4, 2019 by: donnot
🤔 more than 🤹 512 words ➥ Tuesday, February 4, 2020 by: donnot
🤔 there is 😄 633 words ➥ Thursday, February 4, 2021 by: donnot
😁 what is 😊 387 words ➥ Friday, February 4, 2022 by: donnot
😁 feeling good 😒 388 words ➥ Saturday, February 4, 2023 by: donnot
😔 courage in 😔 505 words ➥ Sunday, February 4, 2024 by: donnot
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☯ The Tao that can be spoken is not the eternal Tao ☯

THE TAO TEH KING, OR THE TAO AND ITS CHARACTERISTICS
by Lao-Tse
Translated by James Legge

Book 1

1) There was something undefined and complete, coming into existence
before Heaven and Earth. How still it was and formless, standing alone,
and undergoing no change, reaching everywhere and in no danger (of
being exhausted)! It may be regarded as the Mother of all things.