Blog entry for:

Thu, Feb 4, 2010 08:41:48 AM


¥ these days, my main concern is not worrying about HOW i feel ¥
posted: Thu, Feb 4, 2010 08:41:48 AM

 

but learning to understand and deal with those feelings, no matter what they are. i can do this by working the steps and sharing my feelings with others.
so what am i feeling today? well i am a bit sad because a friend is in jail. he had ample warning to alter his behavior, from more than one trusted source and yet he persisted and now he will probably be locked up at least a few more days. this is quite a parallel to another friend’s fate, HOWEVER in that case i was clueless about what was happening until it was way too late. this one i saw coming, this one had no mixed signals and the consequences were clear, and yet this one has ended up like the other, although i do not believe that the outcome will be as light as the other. i may be wrong, and as i sit here i am letting go of what has happened, confident i did everything in my power to prevent this from happening, and secure in the knowledge that what was done was not out of disrespect for my opinions, but RATHER an exercise in self-will that had dire results.
so what else is going on? well i am excited to get working with a new sponsee, although i have to take him back to his first step to bring a new understanding into his recovery process. i am relieved that it is snowing outside, as i really did not run today, and was trying to come up with some sort of reason not to. i am grateful that i am getting a massage this afternoon and do not have to rush back home and start dealing with clients. i am accepting of an outcome that i have stressed over for the past eight days, as i have finally realized there is nothing personal in any of what has gone on, it is all how it is supposed to be. i am sop clueless about what to get for my significant other for her birthday tomorrow, so i think i will let go, ask for clarity on that issue and listen to what i feel on that.
the amazing part of all of this, is that these are feelings going on concurrently inside of me. part of the reason i used was to still this sort of activity as blissful oblivion was a better choice for me than all of these confusing, moshed-up feelings. if i could still this whole mess, for even just a second, then that instance of using was successful, and if that stillness lasted more than a second than i was in bonus! when i stripped away the substances, i was quite unprepared for what the consequences would be. the feelings inside swirled and churned with the force of a hurricane and i was quite unprepared to withstand the force of all those swallowed and repressed feelings. had it not been for the judicial sword of prison time poised on my neck, i would not have made it through those early days. i mean it really sucked. here i was feeling all kinds of confused stuff and living in bone-crushing, jaw-clenching jones twenty-four hours a day, seven day a week. i can see it now, that HP had a plan, and the only way i was ever going to be freed from active addiction was the path that brought to this place in my life. any other path would have led to failure, and i would probably still be using today.
as i have progressed through the steps, i am even becoming grateful that i can feel, even though it sucks from time to time. my friend in jail, well i will continue to be sad for him, and i will use him as an example of what can happen to me IF i allow myself to ignore what i am being told and live in self-will, i do not blame anyone BUT him for what has happened. NO means NO DAMMIT! as to the contract issue? well i will do what i need to do, answer any questions and allow that process to work itself out, all by itself, it really is OUT OF MY FVCKING HANDS, so it is time for me to not just say that, but to actually live IT. working out? well i have equipment in the basement, which is exactly what i am going to use, the snow is no longer an excuse for laziness. so into my day i go.

∞ DT ∞

 

djtConsulting Brand
The views expressed on this page are solely the opinion of the author.
While the author is a member of a 12 Step recovery fellowship, these writings are not intended to endorse or express the published wisdom of any fellowship.
These writings are not meant to be socially or politically correct, and if you take issue with any opinions expressed, please seek the guidance of someone wiser than me.

Another Look!

∞  feelings, emotions, passion  ∞ 365 words ➥ Friday, February 4, 2005 by: donnot
↔ living with my feelings does not mean... ↔ 441 words ➥ Saturday, February 4, 2006 by: donnot
α of course, there is always the possibility i could feel good, but that is not the point. α 406 words ➥ Sunday, February 4, 2007 by: donnot
α in active addiction,i knew exactly how i was going to feel 367 words ➥ Monday, February 4, 2008 by: donnot
↔ in recovery, i am liable to feel anything from one day to the next, ↔ 526 words ➥ Wednesday, February 4, 2009 by: donnot
— recovery is more to me than just about pleasure — 855 words ➥ Friday, February 4, 2011 by: donnot
¿ i will accept my feelings, whatever they may be, just as they are ? 532 words ➥ Saturday, February 4, 2012 by: donnot
* today, my main concern is not feeling good but … 496 words ➥ Monday, February 4, 2013 by: donnot
⊄ before i began my recovery sojurn, i planned my feelings. ⊄ 614 words ➥ Tuesday, February 4, 2014 by: donnot
¿ feeling good is not the point ? 628 words ➥ Wednesday, February 4, 2015 by: donnot
♯ for me, recovery is ♯ 825 words ➥ Thursday, February 4, 2016 by: donnot
😑 i am quite liable 😡 913 words ➥ Saturday, February 4, 2017 by: donnot
🚔 understanding and dealing 🚪 556 words ➥ Sunday, February 4, 2018 by: donnot
🌋 living with my feelings, 🌩 441 words ➥ Monday, February 4, 2019 by: donnot
🤔 more than 🤹 512 words ➥ Tuesday, February 4, 2020 by: donnot
🤔 there is 😄 633 words ➥ Thursday, February 4, 2021 by: donnot
😁 what is 😊 387 words ➥ Friday, February 4, 2022 by: donnot
😁 feeling good 😒 388 words ➥ Saturday, February 4, 2023 by: donnot
😔 courage in 😔 505 words ➥ Sunday, February 4, 2024 by: donnot
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☯ The Tao that can be spoken is not the eternal Tao ☯

THE TAO TEH KING, OR THE TAO AND ITS CHARACTERISTICS
by Lao-Tse
Translated by James Legge

Book 1

3) (Those who) possessed the highest benevolence were (always seeking)
to carry it out, and had no need to be doing so. (Those who) possessed
the highest righteousness were (always seeking) to carry it out, and
had need to be so doing.