โ i need not run from the emotions that may arise from the death of a loved one โ
Posted: Thu, Aug 20, 2009 08:15:41 AM
death and grieving are parts of the fullness of living **life on its own terms.** this morning there are many directions i can go with this, and because i feel a bit scattered this too, may be a bit scattered. or perhaps not, after all, once i usually get rolling i seem to steamroll down the same track. so enough of the babble to warm-up, what really struck me this morning, was appreciating those who love me, in the here and now. i could get all morose and talk about how you never know what will happen and make sure that everyone who i do love, knows that i love them, by telling them so in the her and now. i am not the sort of person, at least not anymore, that lives in the world of what ifs, except for winning the powerball jackpot, but that is another topic, anyhow, as i was saying before i so rudely interrupted myself, i am not the sort of person who lives in the world of what ifs, and i can accept that human life is one the most fragile gifts that there is. a life of recovery has made me appreciate how much i cherish that gift, and as a result, i have come around to cherishing that same gift in those who love me and whom i love. i can sit around and worry whether or not they are going to walk in the door, or i can go out, demonstrate my love for them in the here and now, and let go of the horrible possibilities that the future will bring. i know my parents will someday die. i know that others in my life will also die. i also know that i can grieve, and allow my grief to wash over me, and consume me as it needs to. it will pass, especially if i allow it to pass, instead of trying to bottle it up inside. i have also learned that as intense as i feel grief, i DO NOT NEED to use. the intensity fades, the sadness lessens and the emptiness i feel will slowly be filled with the joy of having that person for whatever time i did. how do i know all of this? because that is how it worked for me four years ago when my friend Jim finally gave up in his struggle against cancer. even today, as i write this, i feel a twang on my heart, a tear in my eye, and a smile on my lips, because Jim taught me that no matter how grief affects me, i do not need to use, and i can go on to face a new day.
so anyhow, it is time to do just that, i have felt the sadness of that particular memory, i have felt the joy of having had him as part of my life and now i can move forward into my day by walking the dawg. life is good today and the time has come to step out and participate in it.
so anyhow, it is time to do just that, i have felt the sadness of that particular memory, i have felt the joy of having had him as part of my life and now i can move forward into my day by walking the dawg. life is good today and the time has come to step out and participate in it.
∞ DT ∞