I have been clean for:
I Stand With Ukraine

Welcome

Journal

Some memes

Feel Free to steal and repost these memes!

Surrender meme Work the steps meme

โˆž i need not run from the emotions that may arise from the death of a loved one โˆž

Posted: Thu, Aug 20, 2009 08:15:41 AM

death and grieving are parts of the fullness of living **life on its own terms.** this morning there are many directions i can go with this, and because i feel a bit scattered this too, may be a bit scattered. or perhaps not, after all, once i usually get rolling i seem to steamroll down the same track. so enough of the babble to warm-up, what really struck me this morning, was appreciating those who love me, in the here and now. i could get all morose and talk about how you never know what will happen and make sure that everyone who i do love, knows that i love them, by telling them so in the her and now. i am not the sort of person, at least not anymore, that lives in the world of what ifs, except for winning the powerball jackpot, but that is another topic, anyhow, as i was saying before i so rudely interrupted myself, i am not the sort of person who lives in the world of what ifs, and i can accept that human life is one the most fragile gifts that there is. a life of recovery has made me appreciate how much i cherish that gift, and as a result, i have come around to cherishing that same gift in those who love me and whom i love. i can sit around and worry whether or not they are going to walk in the door, or i can go out, demonstrate my love for them in the here and now, and let go of the horrible possibilities that the future will bring. i know my parents will someday die. i know that others in my life will also die. i also know that i can grieve, and allow my grief to wash over me, and consume me as it needs to. it will pass, especially if i allow it to pass, instead of trying to bottle it up inside. i have also learned that as intense as i feel grief, i DO NOT NEED to use. the intensity fades, the sadness lessens and the emptiness i feel will slowly be filled with the joy of having that person for whatever time i did. how do i know all of this? because that is how it worked for me four years ago when my friend Jim finally gave up in his struggle against cancer. even today, as i write this, i feel a twang on my heart, a tear in my eye, and a smile on my lips, because Jim taught me that no matter how grief affects me, i do not need to use, and i can go on to face a new day.
so anyhow, it is time to do just that, i have felt the sadness of that particular memory, i have felt the joy of having had him as part of my life and now i can move forward into my day by walking the dawg. life is good today and the time has come to step out and participate in it.

∞ DT ∞


Another Look

This day in older entries

๐Ÿคจ in meetings, ๐Ÿคจ
319 words ➥ Thursday, August 20, 2026 by donnot
๐Ÿ˜œ my self-serving ๐Ÿ˜œ
454 words ➥ Wednesday, August 20, 2025 by donnot
๐Ÿ˜ข the reality ๐Ÿ˜ข
449 words ➥ Tuesday, August 20, 2024 by donnot
๐Ÿšฉ practicing ๐Ÿšฉ
488 words ➥ Sunday, August 20, 2023 by donnot
๐Ÿ˜” while it lasts ๐Ÿ˜•
480 words ➥ Saturday, August 20, 2022 by donnot
๐Ÿ›‘ an end ๐Ÿ›‘
468 words ➥ Friday, August 20, 2021 by donnot
โ˜• a beginning โ˜•
496 words ➥ Thursday, August 20, 2020 by donnot
๐Ÿ’ช the strength ๐Ÿฒ
384 words ➥ Tuesday, August 20, 2019 by donnot
๐ŸŽˆ the freedom ๐ŸŽˆ
724 words ➥ Monday, August 20, 2018 by donnot
๐ŸŒŒ making the most ๐ŸŒŒ
599 words ➥ Sunday, August 20, 2017 by donnot
โ‰ each life has โ‰
721 words ➥ Saturday, August 20, 2016 by donnot
โˆž facing death โˆž
628 words ➥ Thursday, August 20, 2015 by donnot
โ™ฅ my sorrow may hurt more than anything โ™ฅ
549 words ➥ Wednesday, August 20, 2014 by donnot
ฮจ i will make the most of my love for those in my life today ฮจ
375 words ➥ Tuesday, August 20, 2013 by donnot
ร— often i have and will have to face ร—
523 words ➥ Monday, August 20, 2012 by donnot
โ€ข i will accept the loss of one I love and โ€ฆ
371 words ➥ Friday, August 20, 2010 by donnot
ฮฑ by allowing myself the freedom to experience these feelings, ฯ‰
537 words ➥ Monday, August 20, 2007 by donnot
โˆž every life has a beginning and an end โˆž
376 words ➥ Sunday, August 20, 2006 by donnot
ฮฑ understanding and dealing with mortality ฮฉ
428 words ➥ Saturday, August 20, 2005 by donnot
making the most...
363 words ➥ Friday, August 20, 2004 by donnot

Tao Te Ching

☯ The Tao that can be spoken is not the eternal Tao ☯

The Tao Teh King, or The Tao and Its Characteristics
by Lao-Tse
Translated by James Legge

Book 2

2) Thus we may see,
Who cleaves to fame
Rejects what is more great;
Who loves large stores
Gives up the richer state.