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Wed, Sep 16, 2015 12:02:56 PM


⇔ emotional balance ⇔
posted: Wed, Sep 16, 2015 12:02:56 PM

 

i do not, as some of my peers do, post a whole bunch of the daily reading on FaceBook. i cannot speak to their motivations for doing so, but i know why i do not, the traditions and being overtly identified as a person connected to a specific twelve step fellowship. it is true, those who know me, know what these little posts are about, and those who do not but are in or around recovery can certainly tell as well. the reason i do not copy and paste the readings is simple, when i do so, get identified as a member of that fellowship, i become an advertisement for that fellowship, and my behavior then becomes a distraction to what the fellowship can give to another. rightly or wrongly, the entire fellowship is then judged based upon what i have written or said, so a bit of mystery and anonymity is called for, here and on FaceBook, at least for me.
well it has been quite some time since I started this, so the whole point about traditions and anonymity is now lost. what I am “feeling” right now, is that this whole topic is really about how I interact with the POWER that fuels my recovery as well as with my peers, friends and family members, on the interwebs and in person. i am by no means and in no way, shape or form, so sort of placid, spiritual giant that rides my emotions as a pro surfer, cresting the waves when i need to and going along for the ride when i can. i am better these days than i used to be, and certainly as time goes by, i find more and more that emotions are a consequence of staying clean and certainly need not be “handled.” no, the emotional balance i have been getting is a function of tolerance, acceptance and gratitude for having feelings these days. when i start to see these as gifts, instead of a bane to my existence, i GET to get some balance in my emotional life. meditation is my primary means of connecting with that POWER, so the whole asking part, feels foreign to me, but listening seems to be second nature these days. so on that note, i think i will get back to being present.

∞ DT ∞

 

djtConsulting Brand
The views expressed on this page are solely the opinion of the author.
While the author is a member of a 12 Step recovery fellowship, these writings are not intended to endorse or express the published wisdom of any fellowship.
These writings are not meant to be socially or politically correct, and if you take issue with any opinions expressed, please seek the guidance of someone wiser than me.

Another Look!

emotional balance 296 words ➥ Thursday, September 16, 2004 by: donnot
∞ defining my emotional balance ∞ 423 words ➥ Friday, September 16, 2005 by: donnot
· eventually, my skills in maintaining near-balance get better, · 362 words ➥ Saturday, September 16, 2006 by: donnot
∞ emotional balance can mean an understanding of my emotions … 423 words ➥ Tuesday, September 16, 2008 by: donnot
° to me, emotional balance means an understanding of my emotions ° 531 words ➥ Wednesday, September 16, 2009 by: donnot
˜ emotional balance is one of the first results of meditation ˜ 363 words ➥ Thursday, September 16, 2010 by: donnot
∴ i am developing an ability to let others feel their feelings ∴ 607 words ➥ Friday, September 16, 2011 by: donnot
… through regular prayer and meditation … 589 words ➥ Sunday, September 16, 2012 by: donnot
∫ emotional balance can mean finding and maintaining ∫ 487 words ➥ Monday, September 16, 2013 by: donnot
∴ experiencing my feelings as intensely as i can ∴ 748 words ➥ Tuesday, September 16, 2014 by: donnot
≙ no need ≚ 611 words ➥ Friday, September 16, 2016 by: donnot
🚥 letting others 🚦 471 words ➥ Saturday, September 16, 2017 by: donnot
🌊 the power to act, 🌊 428 words ➥ Sunday, September 16, 2018 by: donnot
🌵 fully embracing 🍄 602 words ➥ Monday, September 16, 2019 by: donnot
🎢 the wild 🎢 554 words ➥ Wednesday, September 16, 2020 by: donnot
🏃 respond, 💢 470 words ➥ Thursday, September 16, 2021 by: donnot
😐 the power 😌 542 words ➥ Friday, September 16, 2022 by: donnot
🤨 i am 🤨 583 words ➥ Saturday, September 16, 2023 by: donnot
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☯ The Tao that can be spoken is not the eternal Tao ☯

THE TAO TEH KING, OR THE TAO AND ITS CHARACTERISTICS
by Lao-Tse
Translated by James Legge

Book 2

1) The sage has no invariable mind of his own; he makes the mind of
the people his mind.