Blog entry for:

Sat, Oct 1, 2016 10:08:59 AM


😒 emotional pain  😕
posted: Sat, Oct 1, 2016 10:08:59 AM

 

lets me know when to stop.
once upon a midnight dreary as i pondered weak and weary...
sitting this morning was a struggle to stay in the here and now, and not slip back into sleep. those dread lines from the Mr Edgar Allen Poe, came to mind as i sat down, which right now seems a whole lot better than a speech by the melancholy Danish prince.
what does either of those allusions to literary gems have to do with me, and emotional pain? both speak to the seared and salted plain that my spirit resembled when i came to recovery and a place i can go, when i savor the pain, instead of embracing it and letting it go. that despair, although i denied it vehemently was the pain of not being able to be anything but a using addict. as my recovery progressed and time marched on, i have been in that place, time and again. in those times, i want the pain to pass, because i have developed a notion that i am entitled to be happy. addiction, robs me of the reality of what human life really means. it is not that my suffering, spiritually and emotionally is any greater or lesser than that of my fellows humans, it is just that i do NOT want to feel it. one lesson i learned very well, while i was active in my addiction, is that there is ALWAYS a fix for that, a quick trip into some distracting behaviors and BOOM, i am back in my happy place, once again. as much as i would like to say, i have moved way beyond that, even this morning, as i type this, i want to return to bed, pull the covers over my head and crash like a big dawg for the next twelve hours. i have decided that perhaps a meeting and a bit of of gaming later, before napping is a better path to take this morning. laying around and bemoaning my situation, never made me feel any better, it just gave a me a great big lie to cover up my need to get high.
so the analogy of the body's autonomic reaction to pain, while apt, reminds me of how i used to automatically reach for something to take my pain away. after all i grew up in the world where my culture told me ”that relief was just a swallow away!”
understanding that pain is a part of life on an intellectual level is one thing, learning to accept that emotionally, is quite another. i want, i deserve, i need, the terrible trio of self-obsession fills the space between my ears, when i am in pain and it seems to point to the exact same solution, i can fix this. when asked by a FNG the other day about my using friend, or at least the friends i had when i got clean, i had to honestly say that i did not have any. i told him that my credo was that relationships, even friends, is a whole lot of work that i was unwilling to do, and besides all people did was hurt others, so if my life was bereft of people in my life, i need not ever feel any pain.
this set of steps has brought me to a new understanding of that notion. it is quite true that no one in my life does equal minimal chances to get hurt, but it leads to a very dull, and boring existence, which is not an attractive notion for this addict, these days. today i use pain to see where i am headed and where i have been. if i allow someone to hurt me, without that pain, how would i know that relationship may need to be altered. the list goes on and on, and the hour grows late so:
…Quoth the Raven ”Nevermore.“

∞ DT ∞

 

djtConsulting Brand
The views expressed on this page are solely the opinion of the author.
While the author is a member of a 12 Step recovery fellowship, these writings are not intended to endorse or express the published wisdom of any fellowship.
These writings are not meant to be socially or politically correct, and if you take issue with any opinions expressed, please seek the guidance of someone wiser than me.

Another Look!

pain vs joy 337 words ➥ Friday, October 1, 2004 by: donnot
α life without pain?? α 331 words ➥ Saturday, October 1, 2005 by: donnot
∞ emotional pain provides a basis for comparison when i am joyful. ∞ 404 words ➥ Sunday, October 1, 2006 by: donnot
∞ i see no good purpose for pain ∞ 409 words ➥ Monday, October 1, 2007 by: donnot
α PAIN -- who needs it!? ω 447 words ➥ Wednesday, October 1, 2008 by: donnot
∞ just like physical pain, emotional pain ∞ 323 words ➥ Thursday, October 1, 2009 by: donnot
Œ i have learned that pain can be a motivating factor in my recovery process Œ 621 words ➥ Friday, October 1, 2010 by: donnot
¿ what if human beings did not feel pain -- either physical or emotional ? 475 words ➥ Saturday, October 1, 2011 by: donnot
ƒ i will accept pain as a necessary part of human life ƒ 246 words ➥ Monday, October 1, 2012 by: donnot
♣ if someone happens to mention spiritual growth to me while i am in pain, ♣ 752 words ➥ Tuesday, October 1, 2013 by: donnot
∃ PAIN, huh, what is it good for? ∃ 466 words ➥ Wednesday, October 1, 2014 by: donnot
‡ not just a ‡ 544 words ➥ Thursday, October 1, 2015 by: donnot
🜚 appreciating joy 🜛 649 words ➥ Sunday, October 1, 2017 by: donnot
👾 a pointless exercise in suffering 👹 240 words ➥ Monday, October 1, 2018 by: donnot
🚑 a basis for comparison, 🚒 333 words ➥ Tuesday, October 1, 2019 by: donnot
🚧 when to stop 🛑 532 words ➥ Thursday, October 1, 2020 by: donnot
⚖ a basis ⚖ 403 words ➥ Friday, October 1, 2021 by: donnot
😟 accepting pain 😢 225 words ➥ Saturday, October 1, 2022 by: donnot
🎖 compassion 🎖 405 words ➥ Sunday, October 1, 2023 by: donnot
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☯ The Tao that can be spoken is not the eternal Tao ☯

THE TAO TEH KING, OR THE TAO AND ITS CHARACTERISTICS
by Lao-Tse
Translated by James Legge

Book 2

3) Thus it is that dignity finds its (firm) root in its (previous)
meanness, and what is lofty finds its stability in the lowness (from
which it rises). Hence princes and kings call themselves 'Orphans,'
'Men of small virtue,' and as 'Carriages without a nave.' Is not this
an acknowledgment that in their considering themselves mean they see
the foundation of their dignity? So it is that in the enumeration
of the different parts of a carriage we do not come on what makes
it answer the ends of a carriage. They do not wish to show themselves
elegant-looking as jade, but (prefer) to be coarse-looking as an (ordinary)
stone.