I have been clean for:
I Stand With Ukraine

Welcome

Journal

Some memes

Feel Free to steal and repost these memes!

Surrender meme Work the steps meme

๐Ÿ˜จ i might get hurt ๐Ÿค•

Posted: Wed, Jun 17, 2020 09:55:00 AM

FEAR of being hurt was one of the driving forces in my active addiction. the paradigm i lived with was, if i allowed someone in my life, then i was going to get hurt. the easier, softer way, was to build walls to protect myself from them trespassing against me. in fact, my safety was the delusion i used to fuel my denial and denial of course allowed me to remain in active addiction for far longer than i probably needed to. walking into the rooms did little to relieve my FEAR, after all those in the rooms kept trying to get through my walls and i worked harder to keep them out. those eighteen months of trying to separate myself from the pack, felt like the next correct thing to do. IF i had not reached a place of desperate angst, i would still be living on an emotional island fortress.
once the walls started to crack and crumble, my FEAR was transformed into HOPE. the HOPE i was starting to feel was that i was worth allowing others to become part of my life and willing to reach out to them. FEAR of relapse loomed large and i still kept all sorts of shite, under the radar, exploding tiny “trust bombs,” to test the waters as it were. each time i took a chance, i grew a bit more courage and overt time, the HOPE i had that maybe i could deal with people in my life, grew into FAITH that i could survive the hurt that letting others might bring.
today, i live in a world that is full of others: peers, acquaintances, family members, friend and random strangers that may cross my path. not that i allow all of any one of those groups totally into my life, but i am better at knowing how far to let them in and how to treat them as my equals, rather than adversaries with whom i am competing in the rat race of life. letting others in, respecting who they are and seeing them as equals, are still tasks that are part of my daily program. i am glad that i do not have to be perfect at doing it, all i have to is my best, just for today.

∞ DT ∞


Another Look

This day in older entries

๐Ÿคฏ being true to ๐Ÿคฏ
424 words ➥ Wednesday, June 17, 2026 by donnot
๐Ÿ’ฑ living a daily ๐Ÿ’ฑ
470 words ➥ Tuesday, June 17, 2025 by donnot
๐Ÿ™ƒ a great capacity ๐Ÿ™‚
391 words ➥ Monday, June 17, 2024 by donnot
๐Ÿคฅ building trust ๐Ÿคฅ
449 words ➥ Saturday, June 17, 2023 by donnot
๐Ÿ’œ to love ๐Ÿ’–
461 words ➥ Friday, June 17, 2022 by donnot
๐ŸŽฎ the risk ๐ŸŽฐ
310 words ➥ Thursday, June 17, 2021 by donnot
๐Ÿœ emotionally shuttered ๐Ÿ
426 words ➥ Monday, June 17, 2019 by donnot
๐Ÿ›ธ the freedom ๐Ÿ›ธ
494 words ➥ Sunday, June 17, 2018 by donnot
๐ŸŒ  coming to ๐ŸŒ 
545 words ➥ Saturday, June 17, 2017 by donnot
๐Ÿ”ฅ walls ๐Ÿ”ฅ
597 words ➥ Friday, June 17, 2016 by donnot
โ‰ˆ reaching out will โ‰ˆ
511 words ➥ Wednesday, June 17, 2015 by donnot
ฮฒ despite my human failings, i am coming to know ฮฒ
465 words ➥ Tuesday, June 17, 2014 by donnot
โ™ฅ i will allow my heart the freedom โ™ฅ
594 words ➥ Sunday, June 17, 2012 by donnot
ยจ reaching out was just the beginning of the process ยจ
505 words ➥ Friday, June 17, 2011 by donnot
ฮฑ the freedom i have found has been worth the risk involved. ฯ‰
272 words ➥ Tuesday, June 17, 2008 by donnot
โˆž despite my fears of rejection, i decided to risk โˆž
284 words ➥ Sunday, June 17, 2007 by donnot
โ†” the freedom to love and be loved โ†”
200 words ➥ Friday, June 17, 2005 by donnot
a real one maybe
67 words ➥ Thursday, June 17, 2004 by donnot

Tao Te Ching

☯ The Tao that can be spoken is not the eternal Tao ☯

The Tao Teh King, or The Tao and Its Characteristics
by Lao-Tse
Translated by James Legge

Book 2

2) It is the Way of Heaven to diminish superabundance, and to supplement
deficiency. It is not so with the way of man. He takes away from those
who have not enough to add to his own superabundance.