Blog entry for:

Wed, Jun 17, 2020 09:55:00 AM


😨 i might get hurt 🤕
posted: Wed, Jun 17, 2020 09:55:00 AM

 

FEAR of being hurt was one of the driving forces in my active addiction. the paradigm i lived with was, if i allowed someone in my life, then i was going to get hurt. the easier, softer way, was to build walls to protect myself from them trespassing against me. in fact, my safety was the delusion i used to fuel my denial and denial of course allowed me to remain in active addiction for far longer than i probably needed to. walking into the rooms did little to relieve my FEAR, after all those in the rooms kept trying to get through my walls and i worked harder to keep them out. those eighteen months of trying to separate myself from the pack, felt like the next correct thing to do. IF i had not reached a place of desperate angst, i would still be living on an emotional island fortress.
once the walls started to crack and crumble, my FEAR was transformed into HOPE. the HOPE i was starting to feel was that i was worth allowing others to become part of my life and willing to reach out to them. FEAR of relapse loomed large and i still kept all sorts of shite, under the radar, exploding tiny “trust bombs,” to test the waters as it were. each time i took a chance, i grew a bit more courage and overt time, the HOPE i had that maybe i could deal with people in my life, grew into FAITH that i could survive the hurt that letting others might bring.
today, i live in a world that is full of others: peers, acquaintances, family members, friend and random strangers that may cross my path. not that i allow all of any one of those groups totally into my life, but i am better at knowing how far to let them in and how to treat them as my equals, rather than adversaries with whom i am competing in the rat race of life. letting others in, respecting who they are and seeing them as equals, are still tasks that are part of my daily program. i am glad that i do not have to be perfect at doing it, all i have to is my best, just for today.

∞ DT ∞

 

djtConsulting Brand
The views expressed on this page are solely the opinion of the author.
While the author is a member of a 12 Step recovery fellowship, these writings are not intended to endorse or express the published wisdom of any fellowship.
These writings are not meant to be socially or politically correct, and if you take issue with any opinions expressed, please seek the guidance of someone wiser than me.

Another Look!

a real one maybe 69 words ➥ Thursday, June 17, 2004 by: donnot
↔ the freedom to love and be loved ↔ 204 words ➥ Friday, June 17, 2005 by: donnot
Ω years of using people and allowing them to use me had taken their toll... Ω 265 words ➥ Saturday, June 17, 2006 by: donnot
∞ despite my fears of rejection, i decided to risk ∞ 297 words ➥ Sunday, June 17, 2007 by: donnot
α the freedom i have found has been worth the risk involved. ω 286 words ➥ Tuesday, June 17, 2008 by: donnot
∞ the longer i stay clean, the more i long for greater intimacy ∞ 678 words ➥ Wednesday, June 17, 2009 by: donnot
ℜ i know there is still work to do before i will be completely free … 714 words ➥ Thursday, June 17, 2010 by: donnot
¨ reaching out was just the beginning of the process ¨  530 words ➥ Friday, June 17, 2011 by: donnot
♥ i will allow my heart the freedom ♥ 617 words ➥ Sunday, June 17, 2012 by: donnot
⇒  i will let down my personal walls and reach out to others ⇐ 760 words ➥ Monday, June 17, 2013 by: donnot
β despite my human failings, i am coming to know β 478 words ➥ Tuesday, June 17, 2014 by: donnot
≈ reaching out will ≈ 524 words ➥ Wednesday, June 17, 2015 by: donnot
🔥 walls 🔥 610 words ➥ Friday, June 17, 2016 by: donnot
🌠 coming to 🌠 558 words ➥ Saturday, June 17, 2017 by: donnot
🛸 the freedom 🛸 509 words ➥ Sunday, June 17, 2018 by: donnot
🏜 emotionally shuttered 🏝 439 words ➥ Monday, June 17, 2019 by: donnot
🎮 the risk 🎰 324 words ➥ Thursday, June 17, 2021 by: donnot
💜 to love 💖 485 words ➥ Friday, June 17, 2022 by: donnot
🤥 building trust 🤥 463 words ➥ Saturday, June 17, 2023 by: donnot
Spacer Image

☯ The Tao that can be spoken is not the eternal Tao ☯

THE TAO TEH KING, OR THE TAO AND ITS CHARACTERISTICS
by Lao-Tse
Translated by James Legge

Book 2

1) The people suffer from famine because of the multitude of taxes
consumed by their superiors. It is through this that they suffer famine.