Blog entry for:

Sat, Dec 28, 2013 08:18:37 AM


± sharing with others about my feelings may ±
posted: Sat, Dec 28, 2013 08:18:37 AM

 

let me know i am not the only person who has been depressed in recovery. so the sun is coming back, the holiday season is nearly over and as predicted, that darkness of spirit i felt is starting to lift. practically right on schedule, as it were. well, a little bit ahead, as the acupuncture and message session i had a few weeks ago, started to part the clouds. so my conditio0n as temporary as it is, is nothing compared to the suffering i see in some of my peers. i know that they may have real mental illnesses, but something that disturbs me about that, is that they use that to define themselves, and put limits on far they can go in their recovery. the last thing i want is to be defined by a collection of diseases, disorders and behaviors. while all of those are part of me, and make up who i am, they are NOT who i am. i am more than the sum of my less than desirable parts. that is the case now, and if i continue my journey towards becoming the man i want to be, that will continue to be the case, in the future.
i know how easy it is to define myself as the sum of emotional and mental disorders, after all, i identify myself as an addict. i am more than just an addict though, i am an addict in recovery, who is doing his best to live a spiritual program, even when he does not feel like it. that includes living my life like i always do, even though i do not feel like it.
speaking of that, i need to get running and get some stuff done before my hoem group this morning. it is a good day to be clean and even a better day to accept that just for today, no matter how much i feel like it, i can live my life to the fullest!

∞ DT ∞

 

djtConsulting Brand
The views expressed on this page are solely the opinion of the author.
While the author is a member of a 12 Step recovery fellowship, these writings are not intended to endorse or express the published wisdom of any fellowship.
These writings are not meant to be socially or politically correct, and if you take issue with any opinions expressed, please seek the guidance of someone wiser than me.

Another Look!

↔ depression ↔ 148 words ➥ Tuesday, December 28, 2004 by: donnot
∞ this too shall pass  ∞ 349 words ➥ Wednesday, December 28, 2005 by: donnot
↔ most importantly, prayer and meditation can help me tap the power i need to survive depression ↔ 644 words ➥ Thursday, December 28, 2006 by: donnot
∞ as an addict, i experience depression from time to time. when i feel depressed, ∞ 485 words ➥ Friday, December 28, 2007 by: donnot
μ when i feel depressed i need to practice acceptance and remember that feelings will unquestionably pass in time … 394 words ➥ Sunday, December 28, 2008 by: donnot
ϖ i cannot afford to let depression lead me back to using ϖ 478 words ➥ Monday, December 28, 2009 by: donnot
⇑ i can be no longer fighting fear, anger, guilt, self-pity, or depression ⇓ 699 words ➥ Tuesday, December 28, 2010 by: donnot
¿ i accept that my feelings will NOT last forever ¿ 472 words ➥ Wednesday, December 28, 2011 by: donnot
≈ rather than struggle with my feelings, i CAN accept them ≈ 558 words ➥ Friday, December 28, 2012 by: donnot
∑ when i practice acceptance and i can remember ∑ 724 words ➥ Sunday, December 28, 2014 by: donnot
∅ depression ∅ 539 words ➥ Monday, December 28, 2015 by: donnot
⪺ fighting fear ⪹ 612 words ➥ Wednesday, December 28, 2016 by: donnot
🌋 feelings, even 🦄 603 words ➥ Thursday, December 28, 2017 by: donnot
🔜 seeking the strength 🔚 428 words ➥ Friday, December 28, 2018 by: donnot
💨 talking openly 💬 420 words ➥ Saturday, December 28, 2019 by: donnot
😕 tapping 🤯 527 words ➥ Monday, December 28, 2020 by: donnot
🔗 meditation helps 🗃 547 words ➥ Tuesday, December 28, 2021 by: donnot
😨 fear, anger, 😭 551 words ➥ Wednesday, December 28, 2022 by: donnot
😐 grace in my 😎 472 words ➥ Thursday, December 28, 2023 by: donnot
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☯ The Tao that can be spoken is not the eternal Tao ☯

THE TAO TEH KING, OR THE TAO AND ITS CHARACTERISTICS
by Lao-Tse
Translated by James Legge

Book 1

1) If any one should wish to get the kingdom for himself, and to effect
this by what he does, I see that he will not succeed. The kingdom
is a spirit-like thing, and cannot be got by active doing. He who
would so win it destroys it; he who would hold it in his grasp loses
it.