Blog entry for:

Tue, Sep 25, 2007 07:55:55 AM


∞ refusing to acknowledge the source of my anguish does not make it go away ∞
posted: Tue, Sep 25, 2007 07:55:55 AM

 

denial protects the pain and makes it stronger. the Twelve Steps help me deal with the misery caused by my defects by dealing directly with the defects themselves.
once again, i am struck by the old phrase that timing is everything. i just realized last night while i was sitting in a meeting, how far along the sixth step process i am right now. it is true that i have an assignment that in my sponsor’s words will take "several weeks", but as i move forward, barely making the deadline week after week, i am coming to see how my defects of character arise out of a single overriding FEAR. the reading today, speaks about the FEAR of being painfully aware of our defects of character, creates resistance to working a FOURTH STEP, even though, i know from experience that is not the feelings i need to be afraid of, after all, i have yet to die from a feeling.
so although the reading focuses on the FOURTH STEP process, or rather drumming up the courage to actively participate in the FOURTH STEP process, what i hear this morning is how the TWELVE STEPS are a process by which i get better. the pain i feel by addressing who and what i am, is insignificant to the pain of active addiction. the pain of coming to see myself as i really is in my experience transitory and nothing to be feared. that little unpleasant fact does not stop me from feeling FEAR nor does it stop me from doing my level best to divert myself from the issue at hand. the wall of denial is still within me. the part of me i call my disease, worked long and hard to protect me from myself. in active addiction my true self was far too fragile to face the reality of who i was, after all, if i knew what my values were back then, how could i continue doing what i was doing? and i had to do what i was doing, in order to kill the feelings of remorse and pain i felt about not being a person that i wanted to be. that feedback loop, led to my use of substances to numb those inconvenient feelings, which were a direct result of the ways and means to get more. gawd what a life!
so after that brief diversion, i can better see, that the recovery process, with all of its painful feelings, unpleasant facts and uncomfortable revelations is the only way that i could break out of that particular loop. the act of revealing the less than savory parts of who i am is thew only way i can continue to choose to live a life based on spiritual principles. yes, just as my concept of the POWER THAT KEEPS ME CLEAN evolves, so does my concept of who i am. both of those processes are a result of doing more than just not using today, they are only fostered by actively living a program of recovery. the difference between the path of active addiction and active recovery is that i GET to choose to participate in my active recovery, and not act by default.
well the show must go on....
.... time to hit the showers and see what living in the solution can do for me today!

∞ DT ∞

 

djtConsulting Brand
The views expressed on this page are solely the opinion of the author.
While the author is a member of a 12 Step recovery fellowship, these writings are not intended to endorse or express the published wisdom of any fellowship.
These writings are not meant to be socially or politically correct, and if you take issue with any opinions expressed, please seek the guidance of someone wiser than me.

Another Look!

two days 222 words ➥ Saturday, September 25, 2004 by: donnot
∞ i have never died from a feeling ∞ 381 words ➥ Sunday, September 25, 2005 by: donnot
∞ it is not the awareness of my defects that causes the most agony -- it is the defects themselves ∞ 335 words ➥ Monday, September 25, 2006 by: donnot
… if i hurt from the pain of my defects, i can remind myself of … 483 words ➥ Thursday, September 25, 2008 by: donnot
ξ when i was using, all i felt was the drugs ξ 626 words ➥ Friday, September 25, 2009 by: donnot
∧ i may fear that being in touch with my feelings will trigger … 467 words ➥ Saturday, September 25, 2010 by: donnot
≤  THE POWER THAT FUELS MY RECOVERY will care for me ≥ 479 words ➥ Sunday, September 25, 2011 by: donnot
♦ i no longer NEED to be afraid of my feelings ♦ 433 words ➥ Tuesday, September 25, 2012 by: donnot
∗ if i hurt from the pain of my defects, ∗ 474 words ➥ Wednesday, September 25, 2013 by: donnot
β  i can remind myself of the nightmare of addiction, β  739 words ➥ Thursday, September 25, 2014 by: donnot
∩ fearing my feelings ∪ 438 words ➥ Friday, September 25, 2015 by: donnot
🌀 an overwhelming 🌀 554 words ➥ Sunday, September 25, 2016 by: donnot
🎲 denial protects 🎱 705 words ➥ Monday, September 25, 2017 by: donnot
🤕 i am painfully 🤯 506 words ➥ Tuesday, September 25, 2018 by: donnot
🙈 refusing to acknowledge 🙉 582 words ➥ Wednesday, September 25, 2019 by: donnot
💤 the nightmare 💤 492 words ➥ Friday, September 25, 2020 by: donnot
🎭 the 4TH step 🎭 362 words ➥ Saturday, September 25, 2021 by: donnot
🤐 i will  🤫 529 words ➥ Sunday, September 25, 2022 by: donnot
🌤 honesty 🌥 349 words ➥ Monday, September 25, 2023 by: donnot
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☯ The Tao that can be spoken is not the eternal Tao ☯

THE TAO TEH KING, OR THE TAO AND ITS CHARACTERISTICS
by Lao-Tse
Translated by James Legge

Book 2

2) It is simply by being pained at (the thought of) having this disease
that we are preserved from it. The sage has not the disease. He knows
the pain that would be inseparable from it, and therefore he does
not have it.