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🤐 the therapeutic 🤯

Posted: Sun, Aug 11, 2024 07:23:30 PM

value of one addict helping another is best demonstrated, in my opinion anyhow, through what i hear when i actively listen to one of my peers share their experience, strength and hope. as part of what i shared last evening was the trope that i hear many of my peers parrot when they share: “the longer i stay clean, the less i know.” to me, that statement reeks of false humility as i certainly know a whole lot more about myself and the recovery process, than when i did, way back when. that little bon mot generated all sorts of conversation around the campfire last night and what i walked away with was the notion that the longer i stay clean, the more i realize how much more there is yet for me to learn. one of my favorite activities is a lively conversation with my peers about the clichés and bot mots that fill our fellowship and what they may actually mean to each individual.
after hearing another of my peers share, a long drive home after a restless night, i was far from serene when i walked in the door. it took a shower and a walk with the dawg, before i could decompress enough to be present for my spouse and myself. after catching up on the news of the world and strolling my way to my step goal. i was finally ready to sit down and pound this out. i have to admit, that i got lost in what my peer was sharing this morning and found myself drifting away. i would love to use as he said the “blame-thrower” to say it was his fault, but i am more than certain it was on me. i found what he was saying a bit on the trite side and very general, and when that judgement machine kicked in, well some of the time everything after that event is just white noise. i did not actively listen to what he was sharing and the one who missed out was me.
i am, however, weary and ready to chill out. instead of beating myself up and getting worked up about what i did not do, i will chalk it up to being human and move on. life is too short to wonder about if only i …

∞ DT ∞


Another Look

This day in older entries

🏫 as i learn 🎓
405 words ➥ Tuesday, August 11, 2026 by donnot
💣 choosing responses 💥
435 words ➥ Monday, August 11, 2025 by donnot
🎜 harmony 🤬
533 words ➥ Friday, August 11, 2023 by donnot
🤔 thoughts and opinions, 🗫
494 words ➥ Thursday, August 11, 2022 by donnot
🍨 feelings such 🍨
411 words ➥ Wednesday, August 11, 2021 by donnot
🗨 hearing 🗫
388 words ➥ Tuesday, August 11, 2020 by donnot
🛑 setting aside 🛑
479 words ➥ Sunday, August 11, 2019 by donnot
🎧 a very poor 🎧
527 words ➥ Saturday, August 11, 2018 by donnot
😜 striving to be 😝
652 words ➥ Friday, August 11, 2017 by donnot
✴ the ideas and concepts ✴
564 words ➥ Thursday, August 11, 2016 by donnot
¿ listening actively ?
711 words ➥ Tuesday, August 11, 2015 by donnot
¹ in order to take full advantage of: ¹
512 words ➥ Monday, August 11, 2014 by donnot
∝ what could be active listening for me? ∝
645 words ➥ Sunday, August 11, 2013 by donnot
… my active listening, helps me to empathize, …
480 words ➥ Saturday, August 11, 2012 by donnot
⇒ through active listening, i hear things that work for me ⇐
531 words ➥ Wednesday, August 11, 2010 by donnot
Δ to take full advantage of …
241 words ➥ Tuesday, August 11, 2009 by donnot
δ i arrived in the fellowship with a very poor ability to listen. Δ
646 words ➥ Saturday, August 11, 2007 by donnot
↔ can i hear you now? ↔
369 words ➥ Thursday, August 11, 2005 by donnot
active listening
129 words ➥ Wednesday, August 11, 2004 by donnot

Tao Te Ching

☯ The Tao that can be spoken is not the eternal Tao ☯

The Tao Teh King, or The Tao and Its Characteristics
by Lao-Tse
Translated by James Legge

Book 2

2) It is simply by being pained at (the thought of) having this disease
that we are preserved from it. The sage has not the disease. He knows
the pain that would be inseparable from it, and therefore he does
not have it.