Blog entry for:

Thu, Nov 2, 2023 06:40:40 AM


🤨 on being 🤨
posted: Thu, Nov 2, 2023 06:40:40 AM

 

vigilant in the here and now was once something that i confused with an abject fear of relapse. i was among the walking wounded of my peers, who thought of relapse as some sort of boogie man lurking behind every corner, ready to take me down without warning and for no reason at all. that irrational fear kept me clean until i saw that i actually had a choice and could recover in the welcoming arms of the fellowship that has become my home, but the cost of living in that FEAR was a constant anxiety and an unceasing train of thoughts second-guessing my every thought, feeling and inaction. i am grateful that i have grown beyond living in that manner.
moving into the here and now, today being vigilant does not mean that i live under the shadow of relapse any more. do not get me wrong, i still have a healthy fear of relapse, but i am of the opinion that IF i live a program of active recovery on a daily basis, my odds of relapsing certainly are diminished. i really am puzzled by how many of my peers allow their programs to slide into complacency, when doing the next right thing as part of my daily routine has become second nature to me. i pay attention to what is going on inside of me, as well as what is happening around me. when i feel “off,” i seek answers from my trusted friends, peers and family members. when i find myself reacting rather than responding, i pause and take a spot inventory of my thoughts and feelings. i do none of that perfectly, but i do it well enough to live in a state of vigilance, in the present tense and i need not disparage the efforts i take on a daily basis to live a life in recovery.
i do need to get a little bit of a workout in, before i go to the dentist this morning, i know that when i take care of my physical and spiritual self, the mental and emotional self gets cared for, as well. as i tour the neighborhood this morning, slowly and with purpose, i will remember that i have a purpose in life, even if i am unclear to what it may be. i have goals and i have aspirations. IF i want to reach all of my potential, i will do my best to exercise vigilance and be okay if i slip up a bit and miss something important, after all, i am only human.

∞ DT ∞

 

djtConsulting Brand
The views expressed on this page are solely the opinion of the author.
While the author is a member of a 12 Step recovery fellowship, these writings are not intended to endorse or express the published wisdom of any fellowship.
These writings are not meant to be socially or politically correct, and if you take issue with any opinions expressed, please seek the guidance of someone wiser than me.

Another Look!

living with unresolved problems 379 words ➥ Tuesday, November 2, 2004 by: donnot
∞ distributing the burden ∞ 316 words ➥ Wednesday, November 2, 2005 by: donnot
∞ just knowing that i am loved and cared about makes my problems bearable. ∞ 316 words ➥ Thursday, November 2, 2006 by: donnot
α i know what it is like to live with a painful situation ω 485 words ➥ Friday, November 2, 2007 by: donnot
α for most of my problems, the solution is simple … 459 words ➥ Sunday, November 2, 2008 by: donnot
∼ just talking about my problems with my friends in recovery may bring ∼ 477 words ➥ Monday, November 2, 2009 by: donnot
¢ it makes a difference to have friends who care if i hurt. ¢ 496 words ➥ Tuesday, November 2, 2010 by: donnot
• i never have to be alone with my pain again. • 504 words ➥ Wednesday, November 2, 2011 by: donnot
〈 the problems i cannot resolve 〉 521 words ➥ Friday, November 2, 2012 by: donnot
… my friends may not be able to solve my problems for me … 498 words ➥ Saturday, November 2, 2013 by: donnot
… but what about those situations ? 1105 words ➥ Sunday, November 2, 2014 by: donnot
⊕ living with ⊕ 551 words ➥ Monday, November 2, 2015 by: donnot
∻ call my sponsor, ∻ 728 words ➥ Wednesday, November 2, 2016 by: donnot
🙻 alone with 🙻 557 words ➥ Thursday, November 2, 2017 by: donnot
🔭 no end in sight 🔮 649 words ➥ Friday, November 2, 2018 by: donnot
🎆 having friends 🎇 545 words ➥ Saturday, November 2, 2019 by: donnot
😒 alone with my pain 😒 444 words ➥ Monday, November 2, 2020 by: donnot
🤓 knowing that 🤗 560 words ➥ Tuesday, November 2, 2021 by: donnot
🙆 making my 🙇 495 words ➥ Wednesday, November 2, 2022 by: donnot
Spacer Image

☯ The Tao that can be spoken is not the eternal Tao ☯

THE TAO TEH KING, OR THE TAO AND ITS CHARACTERISTICS
by Lao-Tse
Translated by James Legge

Book 2

1) Tao has of all things the most honoured place.
No treasures give good men so rich a grace;
Bad men it guards, and doth their ill efface.