I have been clean for:
I Stand With Ukraine

Welcome

Journal

Some memes

Feel Free to steal and repost these memes!

Surrender meme Work the steps meme

๐ŸŒ less than ๐ŸŒ

Posted: Tue, Apr 9, 2024 07:55:39 AM

an overwhelming desire to stop using or stay clean for any length of time, certainly describes me to a **T,** at least for the first eighteen months of my recovery journey. life in my skin, in those heinous days of mere abstinence was shall i say, more than a bit of hell on Earth. all i wanted was relief from the consequences of active addiction and all i got was bone-crunching jones and the desire to alter how i felt, twenty-four/seven. when i finally stopped fighting and surrendered to the fact that i was an addict and required something more, i certainly found that i could do more than just survive my addiction. here i sit, a long minute later and the gift i “got” was the ability to thrive, rather than merely survive.
the reading however, was all about “acting out” and to this day, i still have the desire to change how i am feeling using the plethora of less than stellar behaviors i have developed over the course of my life. most of the time, what i am trying to get out of, is a bit of paralyzing FEAR. even though i may have found a path to self-respect and acceptance, it does not mean i stay true to that direction. i am more than apt to wander off and take a detour or shortcut and as a result, find myself in untenable positions. of course it then becomes a matter of saving face, and diverting others from the truth is my first defense, after all if no one notices, i may actually get away with something. learning to forgive myself for what i was and have a bit of empathy for my using niece, is now a daily task. the mess my Mom left behind is resolving and the final pieces are falling into place. there are certainly a few roadblocks in the way and i accept that there may come a minute where i have to enforce the final solution upon someone who has yet to get their life together. some deadlines are written in stone these days and as they approach, i will have to find the ways and means to enforce them with gentle firmness. so it goes…
anyhow, work does beckon me and i have a project that i got my first clue about how to solve yesterday afternoon. a bit of coffee and a bit of doom-scrolling will get me over the hump and into head's down development. i want to be an asset today, just for today and acting out will not lead me down that path. it is time to make the donuts.

∞ DT ∞


Another Look

This day in older entries

๐Ÿ˜Ž living a program ๐Ÿ˜Ž
544 words ➥ Thursday, April 9, 2026 by donnot
๐Ÿง” there is one ๐Ÿง•
465 words ➥ Wednesday, April 9, 2025 by donnot
๐Ÿคจ surrendering ๐Ÿคจ
457 words ➥ Sunday, April 9, 2023 by donnot
๐ŸŒ‹ i am learning ๐ŸŒ‹
496 words ➥ Saturday, April 9, 2022 by donnot
๐Ÿ˜ˆ negative feelings ๐Ÿ˜Ž
408 words ➥ Friday, April 9, 2021 by donnot
๐ŸŒฉ feelings can ๐ŸŒช
528 words ➥ Thursday, April 9, 2020 by donnot
๐ŸŒ  not willing ๐ŸŒ 
385 words ➥ Tuesday, April 9, 2019 by donnot
๐Ÿš something less than ๐Ÿ—
723 words ➥ Monday, April 9, 2018 by donnot
โ˜• not acting out โ˜•
891 words ➥ Sunday, April 9, 2017 by donnot
โง acting out โง
831 words ➥ Saturday, April 9, 2016 by donnot
ยข i wanted to be rid of the problems ยข
660 words ➥ Thursday, April 9, 2015 by donnot
โ„˜ sooner or later, the compulsion to use โ„˜
593 words ➥ Wednesday, April 9, 2014 by donnot
โ„‘ i am learning to experience feelings and โ„‘
501 words ➥ Tuesday, April 9, 2013 by donnot
โˆ… it is okay to feel my feelings โˆ…
334 words ➥ Monday, April 9, 2012 by donnot
ยก i am learning to experience my feelings and am starting ยก
645 words ➥ Saturday, April 9, 2011 by donnot
โ†” i am free not to act out my negative feelings? โ†”
480 words ➥ Sunday, April 9, 2006 by donnot

Tao Te Ching

☯ The Tao that can be spoken is not the eternal Tao ☯

The Tao Teh King, or The Tao and Its Characteristics
by Lao-Tse
Translated by James Legge

Book 2

3) There are also three in every ten whose aim is to live, but whose
movements tend to the land (or place) of death. And for what reason?
Because of their excessive endeavours to perpetuate life.