Blog entry for:

Mon, Apr 9, 2007 07:08:07 AM


↔ i may feel like doing something destructive, just because i want to. i have done it before.↔ 
posted: Mon, Apr 9, 2007 07:08:07 AM

 

if i am not willing to pay the price for acting on such feelings, i do not have to act on them.
acting out to feed some desire for self-destruction? well not right at this moment, however the day is quite young and i have yet to venture out anywhere to interact with other people. i understand my compulsive need to self-destruct, well perhaps understand is not the correct term, i accept that this need exists and that sometimes i act-out against my will. so am i saying that acting-out on destructive feelings is not part of self-will and somehow i can blame something like say my disease for this behavior? well i could and have in the past, however as i ruminate over this question i find that there is really no place to shift the blame off of me. one of the things i really have come to loathe in recovery is when i hear a member with time whine about how their addiction makes them do things that are contrary to their values. to me, that sounds like a cop-out and that they are using the powerlessness that is expressed in our first step to avoid the responsibility for their actions. i would love to be able to dismiss these actions so simply, but over the course of time, i have come to realize that i do make choices, and i do have the tools available to choose to behave self-destructively or not. the desire to act-out may come from the part of me i call my disease, the rationale for behaving in such a manner is also provided by that part of me, but in the long run i know better and have the means to decide to behave differently. i may have once been enslaved by my addiction and i may have once been a victim at the hands of that part of me i call my disease, however those days are long gone, and have been replaced by a program of active recovery. do not misread this though, i still act-out, i still rationalize such behavior and i still want to cast blame on anyone or anything besides me. all of this is still part of my human condition, all that has changed is that i can now take responsibility for such actions, clean-up the damage such behavior causes and move on with my life. most importantly, for me, there is a way out of acting-out -- a simple phone call to my sponsor or a friend can provide me with just enough time and space for my recovery to kick in, and i am not stuck once again regretting my behavior. that is what i get for living a program -- FREEDOM TO CHOOSE and today i am grateful for the ability to choose to act-out or even better to NOT ACT-OUT, after all in the long run only I AM RESPONSIBLE FOR MY RECOVERY!

∞ DT ∞

 

djtConsulting Brand
The views expressed on this page are solely the opinion of the author.
While the author is a member of a 12 Step recovery fellowship, these writings are not intended to endorse or express the published wisdom of any fellowship.
These writings are not meant to be socially or politically correct, and if you take issue with any opinions expressed, please seek the guidance of someone wiser than me.

Another Look!

↔ i am free not to act out my negative feelings? ↔ 495 words ➥ Sunday, April 9, 2006 by: donnot
∞ the longer i stay clean and work the program, the more freedom i experience. … 582 words ➥ Wednesday, April 9, 2008 by: donnot
μ i came to this fellowship with something less than an overwhelming desire to stop using μ 507 words ➥ Thursday, April 9, 2009 by: donnot
Δ sure, using drugs caused problems, and of course i wanted to be rid of the problems … 647 words ➥ Friday, April 9, 2010 by: donnot
¡ i am learning to experience my feelings and am starting ¡ 658 words ➥ Saturday, April 9, 2011 by: donnot
∅ it is okay to feel my feelings ∅ 348 words ➥ Monday, April 9, 2012 by: donnot
ℑ i am learning to experience feelings and ℑ 515 words ➥ Tuesday, April 9, 2013 by: donnot
℘ sooner or later, the compulsion to use ℘ 619 words ➥ Wednesday, April 9, 2014 by: donnot
¢ i wanted to be rid of the problems ¢ 675 words ➥ Thursday, April 9, 2015 by: donnot
⧝ acting out ⧝ 844 words ➥ Saturday, April 9, 2016 by: donnot
☕ not acting out  ☕ 904 words ➥ Sunday, April 9, 2017 by: donnot
🏚 something less than 🏗 736 words ➥ Monday, April 9, 2018 by: donnot
🌠 not willing 🌠 399 words ➥ Tuesday, April 9, 2019 by: donnot
🌩 feelings can 🌪 541 words ➥ Thursday, April 9, 2020 by: donnot
😈 negative feelings 😎 486 words ➥ Friday, April 9, 2021 by: donnot
🌋 i am learning 🌋 509 words ➥ Saturday, April 9, 2022 by: donnot
🤨 surrendering 🤨 471 words ➥ Sunday, April 9, 2023 by: donnot
🌁 less than 🌁 461 words ➥ Tuesday, April 9, 2024 by: donnot
Spacer Image

☯ The Tao that can be spoken is not the eternal Tao ☯

THE TAO TEH KING, OR THE TAO AND ITS CHARACTERISTICS
by Lao-Tse
Translated by James Legge

Book 1

3) Fishes should not be taken from the deep; instruments for the profit
of a state should not be shown to the people.