Blog entry for:

Thu, Feb 16, 2012 07:46:45 AM


— i can experience pain, grief, sadness, anger, frustration —
posted: Thu, Feb 16, 2012 07:46:45 AM

 

all those feelings i once avoided with anything at hand. yes, i replaced the word drugs with a much more generic term. t5he fact is, even after getting clean, there are times i use something else to avoid feeling what i am feeling. where is the hope, that even after a few trips through the steps and some days in a row clean, i still feel at times unable to face my feelings? well i guess that is where we will be going from here!
i love to fall back on the lame excuse that i used for 235 years, and spent those years learning how NOT to feel, so how could anyone expect me to ever be able to face any feelings. i SHOULD be GRATEFUL FOR THE FEELINGS I ALLOW MYSELF TO FEEL AND KEEP ON WORKING ON THE REST. that goes part way, but is far from adequate anymore. that is part of the trap of recovery, what i once could tolerate and even accept in myself, is no longer acceptable and i want change. there is, however a re,ward, WHEN i let go and feel what i NEED to feel, no matter what, i LEARN how to be that much more human. that process, becoming human, is a state i do desire these days and i only know of one way for me to GET there. after the past few weeks of dealing with feelings, especially anger and frustration, i can see that i can feel those feelings, act appropriately in some situation and <GASP> clean up my messes when i react instead of allowing the feeling just to be. truthfully, as justified as my feeling may have been, i HATE cleaning up the spew from my actions and reactions.
i can also see, avoiding my feelings is denying my FAITH in this humanizing process. although i am not one of those pre-destiny kind of people who believes that i will be rewarded eternally after this physical life passes, i do believe that when i learn how to feel and act appropriately to those feelings i do get rewarded, i get another day clean, i get the feeling of relief that i have survived another feeling and i know that BECAUSE of that experie3nce, i will be better able to face life on its own terms., that is where my FAITH is put and that is the HOPE. i may be far from perfect, but i am better than i was, and i CAN be even better tomorrow if i keep doing what i have been doing, just for today.

∞ DT ∞

 

djtConsulting Brand
The views expressed on this page are solely the opinion of the author.
While the author is a member of a 12 Step recovery fellowship, these writings are not intended to endorse or express the published wisdom of any fellowship.
These writings are not meant to be socially or politically correct, and if you take issue with any opinions expressed, please seek the guidance of someone wiser than me.

Another Look!

∞ practicing trust and faith  ∞ 257 words ➥ Wednesday, February 16, 2005 by: donnot
α accepting the reality of today α 494 words ➥ Thursday, February 16, 2006 by: donnot
∞ some days just are not the way i wish they would be ∞ 185 words ➥ Friday, February 16, 2007 by: donnot
μ no one promised me that everything will go my way when i stopped using. μ 528 words ➥ Saturday, February 16, 2008 by: donnot
Σ i will not die nor will the world end, just because i have uncomfortable feelings Σ 738 words ➥ Monday, February 16, 2009 by: donnot
δ i can face good days and bad days, δ 287 words ➥ Tuesday, February 16, 2010 by: donnot
℘ when i refuse to accept the reality of today, ℘ 841 words ➥ Wednesday, February 16, 2011 by: donnot
« i will demonstrate my trust in the POWER that fuels my recovery, » 374 words ➥ Saturday, February 16, 2013 by: donnot
∗  in fact, i can be sure that life will ∗  722 words ➥ Sunday, February 16, 2014 by: donnot
⁄ i often end up looking for a way to avoid ⁄ 593 words ➥ Monday, February 16, 2015 by: donnot
↣ faithful feelings ↢ 537 words ➥ Tuesday, February 16, 2016 by: donnot
🌊 i no longer 🌈 637 words ➥ Thursday, February 16, 2017 by: donnot
🍀 feelings, 🌶 722 words ➥ Friday, February 16, 2018 by: donnot
🌄 experiencing this day 🌇 499 words ➥ Saturday, February 16, 2019 by: donnot
😯 the reality of today, 😵 476 words ➥ Sunday, February 16, 2020 by: donnot
😖 the world 😟 434 words ➥ Tuesday, February 16, 2021 by: donnot
😭 some days 😧 483 words ➥ Wednesday, February 16, 2022 by: donnot
😕 pain, grief 😖 544 words ➥ Thursday, February 16, 2023 by: donnot
🌈 service and 🌈 430 words ➥ Friday, February 16, 2024 by: donnot
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☯ The Tao that can be spoken is not the eternal Tao ☯

THE TAO TEH KING, OR THE TAO AND ITS CHARACTERISTICS
by Lao-Tse
Translated by James Legge

Book 2

1) There is nothing in the world more soft and weak than water, and
yet for attacking things that are firm and strong there is nothing
that can take precedence of it;--for there is nothing (so effectual)
for which it can be changed.