Blog entry for:

Wed, Dec 7, 2005 05:41:55 AM


↔ i survived! ↔
posted: Wed, Dec 7, 2005 05:41:55 AM

 

yet another round of uncomfortable emotions and you know, i feel much better for dealing with them the way i did -- a bit of isolation, a bit of step work, whole bunches of sharing in public and private, and letting go of what i perceived was wrong with everyone else. yes it is true i could of handled them in a better manner and there is still a bit of a mop-up operation yet to be done that fills me with a tiny bit of apprehension and anxiety but i will plod forward to do what i need to. once again i have evidence that feelings will not kill me.
when i was just getting clean, those who came before kept telling me to hold on that things would get ... different, my emotions would level off and the roller coaster of my inner self would eventually level off and i could proceed forward without numbing my feelings any more. and they were of course right -- things inside of me got way different -- and i would even say they got better. i no longer have to blame other people and external events for my inner turmoil. yes it did feel good when i was in active addiction to blame the system, my boss, the consumer culture, my friends and just about everyone else for what i was feeling. then i could be pissed at the whole world about how they made me feel the way i did, then i could use -- my perfect solution for the consequences of my decisions and behaviors. that little bit of sophistry worked for years and years and probably would have for a bit longer had not the events of my life conspired against it. today i no longer indulge in the luxury of being pissed at those outside forces. i understand that what i am feeling and the emotions i am having are generally a reaction to something inside myself i do not like.
a case in point in my most recent bout of self-pity and whining. it was not the events and the people that precipitated them that really caused my anger and my regret, it was the fact that i was afraid of the consequences of facing something within me. i allowed those events to transpire because i wanted to be liked by appearing to be something i am not. i manipulated the situation by not setting proper boundaries, so i could justify my anger and bad attitude. i drew the line in the sand and neglected to tell anyone, so they could cross it and i could feel self-righteous and indignant.
oh well, that is just how i operate some days and honestly that was how i operated always when i was in active addiction, living for a new resentment everyday and hammering everyone around me -- after all do they not know who the fuck i am?????
so this morning as i sit here and finish another chapter in the saga of my journey towards becoming the man GOD meant me to be, i feel a bit of regret but i take great comfort in the fact that i did not have to resort to any of my self-fixing behaviors. my bank balance still is what it was on friday and my debt load is no larger, i have still have people that love and care for me in my life, and most importantly i am still clean. so all in all, not a bad transversal through my less than savory side, and yet another victory for the part of me that wants to stay clean and learn a new manner of living.
∞ DT ∞

 

djtConsulting Brand
The views expressed on this page are solely the opinion of the author.
While the author is a member of a 12 Step recovery fellowship, these writings are not intended to endorse or express the published wisdom of any fellowship.
These writings are not meant to be socially or politically correct, and if you take issue with any opinions expressed, please seek the guidance of someone wiser than me.

Another Look!

∞ surviving my emotions ∞ 292 words ➥ Tuesday, December 7, 2004 by: donnot
∞ you do not survive your feelings, i thought, you drug them. ∞ 380 words ➥ Thursday, December 7, 2006 by: donnot
μ the program works today as well as it ever did. by using the tools available to me μ 444 words ➥ Friday, December 7, 2007 by: donnot
μ when i was using, i never gave myself the chance to learn how to survive my feelings μ 515 words ➥ Sunday, December 7, 2008 by: donnot
∏ the problem is, that **cure** for unsurvivable emotions will kill me ∏ 669 words ➥ Monday, December 7, 2009 by: donnot
∫ by using the tools available to me, i can develop the ability to survive my emotions ∫ 700 words ➥ Tuesday, December 7, 2010 by: donnot
‡ i will not deny my feelings and i will do my best ‡ 378 words ➥ Wednesday, December 7, 2011 by: donnot
¢ by taking stock of my day, getting honest about my part in it, ¢ 647 words ➥ Friday, December 7, 2012 by: donnot
⇒ i was tired of pretending that addiction and my life ⇐ 310 words ➥ Saturday, December 7, 2013 by: donnot
→ the more i live a program of active recovery, → 606 words ➥ Sunday, December 7, 2014 by: donnot
☀ surviving my emotions ☁ 591 words ➥ Monday, December 7, 2015 by: donnot
☂ giving myself ☃ 897 words ➥ Wednesday, December 7, 2016 by: donnot
💥 surrendering 💸 410 words ➥ Thursday, December 7, 2017 by: donnot
💊 the **cure** 💉 579 words ➥ Friday, December 7, 2018 by: donnot
🔥 developing the ability 🔥 571 words ➥ Saturday, December 7, 2019 by: donnot
🤔 you have 🤔 522 words ➥ Monday, December 7, 2020 by: donnot
🙈 in order 🙈 410 words ➥ Tuesday, December 7, 2021 by: donnot
😬 to survive 🙄 542 words ➥ Wednesday, December 7, 2022 by: donnot
🧠 keeping my mind 🤯 485 words ➥ Thursday, December 7, 2023 by: donnot
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☯ The Tao that can be spoken is not the eternal Tao ☯

THE TAO TEH KING, OR THE TAO AND ITS CHARACTERISTICS
by Lao-Tse
Translated by James Legge

Book 2

4) They should think their (coarse) food sweet; their (plain) clothes
beautiful; their (poor) dwellings places of rest; and their common
(simple) ways sources of enjoyment.