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โ†’ the more i live a program of active recovery, โ†’

Posted: Sun, Dec 7, 2014 10:22:24 AM

the better i feel about living life as it comes to me. i take a bit of exception to the notion that feelings are something i need to survive. to me, and this is my opinion only, feelings are feelings and reactions to my world and what goes on in it.
yes, there was a time, especially when i was using and when i was younger in recovery, when i felt that my feelings were going to kill me. in those days, “surviving” them was an appropriate manner of looking at how to deal with my feelings. today, and for some time now, surviving my feelings is not what i am about, especially since the suggestion my sponse made about how to sense the will of the POWER that fuels my recovery. one of those feelings i am having today is one of joy at a friend and peer getting some time clean:

Scott M
4 years clean!
Keep comin' back.

yes that is a bit of joy. i am also feeling sad because i had to tell a friend that his choice was his choice and even if there are a million reasons for ignoring my request, i cannot and will not tolerate that any more. well, i may not have said all of that, but i did say no, and i hate saying no to anyone -- after all, if i do not accede to their wishes how will i show them i am really a friend and really do care about them? the fact of the matter is, that i have disrespected and betrayed myself time and again, and what do i get back? disrespect and a guilt trip. well that trip, at least in this instance is over. i hereby abdicate any responsibility i may believe i have over someone else surviving their feelings or the consequences of their decisions.
back to my original point, feelings just are feelings, nothing more and nothing less, i have even less control over what someone else may be feeling, than i do over what i am feeling. sure when i am blue, there is always a bag of tricks i can dip into and pull something out, even if it is not the “nuclear option” of just one. honestly, one of the greatest gifts that my ongoing recovery has given me, is the full range of human emotions. as odd as that may sound, and after typing that it sounds incredibly odd. what i think about how i am feeling in this moment, is what the problem happens to be. the whole bit of conditioning i received growing up and that got amplified in active addiction, tells me that feelings MUST BE either good or bad, and i NEED to decide which one applies. as a result of the decision i do what i can to enhance the “good” feelings and eliminate the “bad” ones. today, thanks to some days clean, the program of recovery has brought me to a pl;ace where i reject that entire notion out of hand and accept that i can feel anything without putting a values judgement upon what it is i am feeling, hence surviving my feelings is not what i am about.
speaking of which, i do have a thing or three to accomplish today, so it is hasta la vista, for now and into my real world experience, coming soon to an addict very near me.

∞ DT ∞


Another Look

This day in older entries

๐Ÿคจ staying open-minded ๐Ÿคฏ
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๐Ÿง  keeping my mind ๐Ÿคฏ
464 words ➥ Thursday, December 7, 2023 by donnot
๐Ÿ˜ฌ to survive ๐Ÿ™„
529 words ➥ Wednesday, December 7, 2022 by donnot
๐Ÿ™ˆ in order ๐Ÿ™ˆ
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๐Ÿค” you have ๐Ÿค”
509 words ➥ Monday, December 7, 2020 by donnot
๐Ÿ”ฅ developing the ability ๐Ÿ”ฅ
558 words ➥ Saturday, December 7, 2019 by donnot
๐Ÿ’Š the **cure** ๐Ÿ’‰
560 words ➥ Friday, December 7, 2018 by donnot
๐Ÿ’ฅ surrendering ๐Ÿ’ธ
387 words ➥ Thursday, December 7, 2017 by donnot
โ˜‚ giving myself โ˜ƒ
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โ˜€ surviving my emotions โ˜
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โ‡’ i was tired of pretending that addiction and my life โ‡
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ยข by taking stock of my day, getting honest about my part in it, ยข
633 words ➥ Friday, December 7, 2012 by donnot
โ€ก i will not deny my feelings and i will do my best โ€ก
365 words ➥ Wednesday, December 7, 2011 by donnot
โˆž you do not survive your feelings, i thought, you drug them. โˆž
367 words ➥ Thursday, December 7, 2006 by donnot
โ†” i survived! โ†”
617 words ➥ Wednesday, December 7, 2005 by donnot
โˆž surviving my emotions โˆž
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Tao Te Ching

☯ The Tao that can be spoken is not the eternal Tao ☯

The Tao Teh King, or The Tao and Its Characteristics
by Lao-Tse
Translated by James Legge

Book 2

2) If heaven were not thus pure, it soon would rend;
If earth were not thus sure, 'twould break and bend;
Without these powers, the spirits soon would fail;
If not so filled, the drought would parch each vale;
Without that life, creatures would pass away;
Princes and kings, without that moral sway,
However grand and high, would all decay.