Blog entry for:

Sun, Dec 7, 2008 09:35:27 AM


μ when i was using, i never gave myself the chance to learn how to survive my feelings μ
posted: Sun, Dec 7, 2008 09:35:27 AM

 

the problem however, is that the cure -- drugging my feelings away -- will kill me. okay, honestly, for me, feelings still suck. it would be so wonderful to say, that after so many steps, and a few days clean,. i have come to terms with feelings the feelings that i have. but before you run out of the room, screaming and pulling out your hair, i will inject a bit of HOPE. even though i still find feelings, oh shall we say, a bit difficult to deal with, i have also come to tolerate the fact that feelings are part of the normal human condition. yes, there is that awful **N** word, thew one thing that i always thought i wanted to be, back when i was using, and the one thing i discovered i could never be, once i started a program of ACTIVE recovery.
alrighty then, i digress, the whole normal concept affects me that way sometimes, and when i start to work over an irony or two i am easily diverted. so having feelings is part of the package, not wanting to feel feelings is also part of the package i have been given. this where a program of recovery comes in. it provides me the tools to feel my feelings, survive those feelings and learn to accept that i have never died from a feeling. sure i have lots of ways to divert myself from feeling a feeling, and some of those i picked up from members who have more clean time than me. my favorite one, is to involve myself so deeply in service to my fellowship, that i become convinced that i have all the answers and that no one else has anything to offer. that is becoming old behavior as a result of this step cycle, and i am grateful for that, the truth is i am just another addict who chooses to serve my fellowship, i may have ideas, and some of them may be absolutely fantastic. my job is to present them, and let go of the final outcome. i am merely the vehicle for starting a discussion and once i plant the seed, my job is to let it flow like water to its final destination, whatever that may be. yes i can justify my unacceptable behavior in many different ways, but in the end it all comes down to the same thing, i do not want to feel, i do not want to use, so i divert myself into this particular diversion.
hopefully, in the course of acting-out, i do not do any damage, but i have a tenth step to correct that. so i guess my focus for today, is to use the tools i have been given, allow myself to feel what i need to feel and move through my day, accepting what comes, one moment at a time. not to much to ask for in the course of a day. so off to the races!

∞ DT ∞

 

djtConsulting Brand
The views expressed on this page are solely the opinion of the author.
While the author is a member of a 12 Step recovery fellowship, these writings are not intended to endorse or express the published wisdom of any fellowship.
These writings are not meant to be socially or politically correct, and if you take issue with any opinions expressed, please seek the guidance of someone wiser than me.

Another Look!

∞ surviving my emotions ∞ 292 words ➥ Tuesday, December 7, 2004 by: donnot
↔ i survived! ↔ 621 words ➥ Wednesday, December 7, 2005 by: donnot
∞ you do not survive your feelings, i thought, you drug them. ∞ 380 words ➥ Thursday, December 7, 2006 by: donnot
μ the program works today as well as it ever did. by using the tools available to me μ 444 words ➥ Friday, December 7, 2007 by: donnot
∏ the problem is, that **cure** for unsurvivable emotions will kill me ∏ 669 words ➥ Monday, December 7, 2009 by: donnot
∫ by using the tools available to me, i can develop the ability to survive my emotions ∫ 700 words ➥ Tuesday, December 7, 2010 by: donnot
‡ i will not deny my feelings and i will do my best ‡ 378 words ➥ Wednesday, December 7, 2011 by: donnot
¢ by taking stock of my day, getting honest about my part in it, ¢ 647 words ➥ Friday, December 7, 2012 by: donnot
⇒ i was tired of pretending that addiction and my life ⇐ 310 words ➥ Saturday, December 7, 2013 by: donnot
→ the more i live a program of active recovery, → 606 words ➥ Sunday, December 7, 2014 by: donnot
☀ surviving my emotions ☁ 591 words ➥ Monday, December 7, 2015 by: donnot
☂ giving myself ☃ 897 words ➥ Wednesday, December 7, 2016 by: donnot
💥 surrendering 💸 410 words ➥ Thursday, December 7, 2017 by: donnot
💊 the **cure** 💉 579 words ➥ Friday, December 7, 2018 by: donnot
🔥 developing the ability 🔥 571 words ➥ Saturday, December 7, 2019 by: donnot
🤔 you have 🤔 522 words ➥ Monday, December 7, 2020 by: donnot
🙈 in order 🙈 410 words ➥ Tuesday, December 7, 2021 by: donnot
😬 to survive 🙄 542 words ➥ Wednesday, December 7, 2022 by: donnot
🧠 keeping my mind 🤯 485 words ➥ Thursday, December 7, 2023 by: donnot
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☯ The Tao that can be spoken is not the eternal Tao ☯

THE TAO TEH KING, OR THE TAO AND ITS CHARACTERISTICS
by Lao-Tse
Translated by James Legge

Book 2

3) Hence he who (relies on) the strength of his forces does not conquer;
and a tree which is strong will fill the out-stretched arms, (and
thereby invites the feller.)