Blog entry for:

Mon, Jun 22, 2020 07:38:06 AM


🍳 attempting to change 💫
posted: Mon, Jun 22, 2020 07:38:06 AM

 

my perceptions of the world around me was certainly one of the reasons i used. as i sit here this morning, hungry and without my morning coffee, i realize how dependent i have become on that facet of my daily routine. i feel grumpy and unfocused. the world has sharp edges and i am certainly not at my peak performance, as i sit down to jot down a few thoughts. i know a workout will help me get “into” my day and soon enough i will be able to take care of my gut and my head.
as i sat this morning, i really did not “hear” anything, as this was a morning where i really dipped down into the quiet. what i feel now, that i have a minute to contemplate, is that there is a sh!t-ton of stuff happening in the world today that is not to my liking. one thing that “rings a bell” is a conservative snowflake, cut and paste posting on Facebook, whining about how tired they are of COVID-19 and its affects on the world around us. i take issue with a lot of the content of that post, but being “tired” of something that is here to stay and will continue to affect everything, really makes me wonder what it is they really are asking for.
i know that when i grew weary of something, at least back in the day, i did what i could to take my mind off of it, and most of the time, it was a big dose of something. the world did not change when i returned to reality, but the edges were certainly softer and even though the news was the same, i could now “handle” it. it is not the fault of the media that the marches against police brutality and racism are part of this summer of discontent. nor is it the fault of the media that the pandemic shut-down the economy and brought misery world-wide. there is a whole lot blame to go around, but the truth is, things are the way they are and pretending that if i close my eyes and wish hard enough, things will go back to “normal,” is not an activity i choose to engage in, just for today.
being real and living in these trying times, means that i NEED to take better care of myself. the reason i have not had breakfast or coffee this morning, is part of that deal for me. i get to go see the doctor and have my annual physical this morning and blood work is part of that visit. instead of whining, which is an activity i enjoy from time to time, i will allow myself to be a bit uncomfortable, as i tour the neighborhood and burn off some of the calories i have yet to consume. i refuse to close my eyes and pretend that if i wish hard enough everything will return to the way i want it to be. instead, i believe that i will take constructive action to make my life, just a little bit better, just for today.

∞ DT ∞

 

djtConsulting Brand
The views expressed on this page are solely the opinion of the author.
While the author is a member of a 12 Step recovery fellowship, these writings are not intended to endorse or express the published wisdom of any fellowship.
These writings are not meant to be socially or politically correct, and if you take issue with any opinions expressed, please seek the guidance of someone wiser than me.

Another Look!

self-acceptance?? 104 words ➥ Tuesday, June 22, 2004 by: donnot
δ practice, practice, practice δ 305 words ➥ Wednesday, June 22, 2005 by: donnot
Ω it is difficult to let go of my expectations and accept life as it is Ω 368 words ➥ Thursday, June 22, 2006 by: donnot
δ i discover how to change my attitudes and let go of character defects. δ 277 words ➥ Friday, June 22, 2007 by: donnot
μ drugs buffered me from the full force of life; when i stopped using and entered recovery, i found myself confronted directly … 566 words ➥ Sunday, June 22, 2008 by: donnot
δ the self-centeredness i cultivated in my addiction has distorted my perceptions of life δ 436 words ➥ Monday, June 22, 2009 by: donnot
‰ in recovery, i am finding it essential to accept reality. ‰ 511 words ➥ Tuesday, June 22, 2010 by: donnot
⇒ the more i practice the spiritual principles contained in the steps  ⇐ 718 words ➥ Wednesday, June 22, 2011 by: donnot
† when i stop using and practice a program of ACTIVE recovery † 542 words ➥ Friday, June 22, 2012 by: donnot
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½ accepting life ½ 715 words ➥ Monday, June 22, 2015 by: donnot
⅚ letting go of my ⅚ 848 words ➥ Wednesday, June 22, 2016 by: donnot
☕ as difficult as it ☙ 552 words ➥ Thursday, June 22, 2017 by: donnot
🌌 the full force of life 🌈 312 words ➥ Friday, June 22, 2018 by: donnot
🌬 changing my attitudes 🌫 574 words ➥ Saturday, June 22, 2019 by: donnot
😢 my distorted 😢 504 words ➥ Tuesday, June 22, 2021 by: donnot
😡 disappointment, 🤪 574 words ➥ Wednesday, June 22, 2022 by: donnot
👋 self - supporting 👏 600 words ➥ Thursday, June 22, 2023 by: donnot
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☯ The Tao that can be spoken is not the eternal Tao ☯

THE TAO TEH KING, OR THE TAO AND ITS CHARACTERISTICS
by Lao-Tse
Translated by James Legge

Book 2

1) Tao has of all things the most honoured place.
No treasures give good men so rich a grace;
Bad men it guards, and doth their ill efface.