I have been clean for:
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Surrender meme Work the steps meme

๐Ÿ parts of my walls ๐Ÿ

Posted: Tue, Jun 25, 2024 09:21:36 AM

may remain standing; some self-protection is only natural. of course, if i were to follow my normal pattern, here there would be a but or however, contrasting the height and breadth of my walls when i came to recovery, with the remnants that are left today. the facts are, that yes, there are still more than a few walls left and yes i was once isolated in a “fortress of solitude” that kept me not only safe from emotional harm, but also disconnected and self-absorbed, uncaring what went on in the world, as long as i got mine! it would be nice to say that those days are gone forever, gone a long time ago. here it comes, HOWEVER, i can easily slip back into isolation, especially when i feel that the world is closing in on me and life on its own terms is just to much to accept. the past ten days could certainly fit into that category, quite easily, as i am not all that thrilled to be dealing with a melanoma that requires aggressive treatment and diagnosis, instead of a quick scrape off. to counter that, i have been open with all of those who are close to me, letting them know how i feel and in on what the next steps may be.
i am hardly used to being loved and cared for, even after a minute clean. the response to my openness with my “disease”, the melanoma that is, is more than a bit overwhelming and i am doing my best to stay out of that fortress and keep my walls in the state of disrepair in which they currently find themselves. i want to worry, wallow in self-pity and victimhood, cursing my younger self for hating “hat hair” and working all summer on that perfect tan, which is more than likely the cause of my condition. the next step when i start down that rabbit-hole is to berate myself for being such an idiot and bowing to social pressure to “look good.” the spin cycle continues until i am no longer fit company for anyone but using addicts and in their company, decide that maybe a “recovery vacation,” might not be a bad idea to bury all my woes for at least twenty minutes.
when i return to my rational self, which thank goodness, happens fairly quickly these days, i see that action will not make anything better and i will be emotionally worse off. accepting what is ⇛ i got a melanoma that is at least 1.2 mm deep that requires an excision and a sentinel lymph node biopsy, is the easier softer path. when i start to worry and fret about what they may find when the next steps are complete, i lose the ability to stay in the here and now and be present for myself and those who love and care for me. just for today, i will allow others to see me when i am at my worst as well as at my best and be okay if they decide to reach out and touch me.

∞ DT ∞


Another Look

This day in older entries

๐Ÿงฑ building real ๐Ÿงฑ
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๐Ÿ™„ ego and pride, ๐Ÿ™„
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๐Ÿค building ๐ŸคŸ
386 words ➥ Sunday, June 25, 2023 by donnot
๐Ÿค” more than coincidence ๐Ÿ™ป
437 words ➥ Saturday, June 25, 2022 by donnot
๐Ÿง solid evidence, ๐Ÿคจ
562 words ➥ Friday, June 25, 2021 by donnot
๐Ÿ€ a fortunate one ๐Ÿ€
468 words ➥ Thursday, June 25, 2020 by donnot
๐Ÿค” coming to believe ๐Ÿค”
585 words ➥ Tuesday, June 25, 2019 by donnot
๐ŸŽฐ i am grateful ๐ŸŽฐ
386 words ➥ Monday, June 25, 2018 by donnot
โ“ lucky โ”
611 words ➥ Sunday, June 25, 2017 by donnot
๐Ÿ the strength ๐Ÿ“
753 words ➥ Saturday, June 25, 2016 by donnot
โ‰ˆ not just lucky โ‰ˆ
346 words ➥ Thursday, June 25, 2015 by donnot
ยซ can i look back at my life ยป
744 words ➥ Wednesday, June 25, 2014 by donnot
โˆ‘ trust offers me the strength to move forward โˆ‘
745 words ➥ Tuesday, June 25, 2013 by donnot
ยน my recovery is more than coincidence ยน
706 words ➥ Monday, June 25, 2012 by donnot
โˆ‚ the process of coming to believe restores me to sanity โˆ‚
648 words ➥ Saturday, June 25, 2011 by donnot
ฮฑ it becomes possible to trust that this Higher Power ฯ‰
356 words ➥ Monday, June 25, 2007 by donnot
โˆž coincidence or miracle โˆž
159 words ➥ Saturday, June 25, 2005 by donnot
what exactly is the miracle anyway?
312 words ➥ Friday, June 25, 2004 by donnot

Tao Te Ching

☯ The Tao that can be spoken is not the eternal Tao ☯

The Tao Teh King, or The Tao and Its Characteristics
by Lao-Tse
Translated by James Legge

Book 2

2) Therefore the sentence-makers have thus expressed themselves:--

'The Tao, when brightest seen, seems light to lack;
Who progress in it makes, seems drawing back;
Its even way is like a rugged track.
Its highest virtue from the vale doth rise;
Its greatest beauty seems to offend the eyes;
And he has most whose lot the least supplies.
Its firmest virtue seems but poor and low;
Its solid truth seems change to undergo;
Its largest square doth yet no corner show
A vessel great, it is the slowest made;
Loud is its sound, but never word it said;
A semblance great, the shadow of a shade.'