๐ i can act ๐
Posted: Tue, Jun 30, 2026 10:49:52 AM
today, for whatever reason that does not seem to be the direction my mood is taking me. today i am in a foul mood and nothing is good enough for me and i find fault in everything. it is a good thing that i have time to restart my day before i have to go deal with the public. my lack of sleep, the effect that this low fiber diet is having on my digestion and the fact that my leg is injured is affecting my spiritual fitness. understanding that physically i am ailing can certainly help me uncover the path towards feeling more my spiritual self.
moving away from what is wrong and into a path towards that sunlight means i NEED to find a bit of gratitude for what i do have and what i can and will be able to do, today. yes i know that writing a gratitude list is a standard trope in 12 STEP fellowships and i am not about to write one here. what i will do, is to lest the ones that are pertinent today. i am mostly healthy and my injury is short term, if i start addressing it with PT exercises and rest. tolerating the fact that one of fellow employees does not understand what being part of this team at work means, instead of griping about it, frees me from the negativity that will lead to anger and resentment. mostly i am grateful for the gift of pause and seeing a path out of my self-deprecation. that is more than enough to restart my day and be okay with where it may be going.
∞ DT ∞