๐ง maturing emotionally ๐ง
Posted: Sat, Dec 7, 2024 01:43:00 PM
as i stayed clean, worked some steps and found the ways and means to implement a program of active recovery in my daily life, i lost my FEAR of feeling the “lows” and learned to accept that no matter what i believed, i NEVER had my emotions under my control, that was all part of the denial that kept me using for so long. i now understand that for me, anyhow, feelings are just feelings. they are transient and will not be my demise. in fact suppressing my feelings or attempting to bring them under my power, will more than likely kill me. life with a full range of human emotions may not always be easy, but i am grateful that i can feel these days.
so it is off to feed my trees and perhaps take a nap on this pleasant late Autumn day. as i start to feel the loss of my Mom, after denying any sort of feelings for her, other than rage, i can be certain that no matter what bubbles up from the depths will not kill me, just for today.
∞ DT ∞